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Quick Vegetable Fried Rice

A simple and delicious vegetable fried rice packed with vibrant flavors, perfect for a quick and nourishing meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Asian, Vegetarian
Servings 4 servings
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 cup cooked rice Use leftover rice for best results.
  • 2 cups mixed vegetables (bell peppers, carrots, broccoli) Feel free to swap for seasonal vegetables.
  • 1 tablespoon soy sauce Ensure it's vegan if required.
  • 1 teaspoon garlic, minced A critical flavor component.
  • 1 teaspoon ginger, grated Adds a fresh flavor.
  • 1 tablespoon sesame oil For sautéing.
  • Salt and pepper to taste Adjust according to preference.

Instructions
 

Preparation

  • If using leftover rice, warm it up in a pan. Otherwise, cook the rice according to package instructions.
  • In a medium pan, heat the sesame oil over medium heat.

Cooking

  • Toss in the mixed vegetables, garlic, and ginger. Sauté for about 5-7 minutes until fragrant and slightly tender.
  • Add the warmed rice along with the soy sauce, salt, and pepper. Stir and cook for another 3 minutes.
  • Serve it up hot and enjoy!

Notes

For presentation, serve in a colorful bowl and sprinkle with sesame seeds or a drizzle of soy sauce. Add a lime wedge for extra zing. Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for up to a month. Reheat before serving.
Keyword Easy Meal, Healthy Recipe, Quick Dinner, Vegetable Fried Rice