Honey BBQ Chicken Rice
A delicious one-pan meal featuring succulent chicken thighs, rice, and a sweet and tangy BBQ sauce.
Ingredients
Main Ingredients
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 cup mixed vegetables (optional)
- Chopped green onions for garnish
Instructions
Preparation
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Heat a skillet over medium heat and sear the chicken for 3–4 minutes per side until golden brown. Remove the chicken and set aside.
- In a bowl, mix BBQ sauce, honey, soy sauce, and minced garlic.
- In the same pan, toast the uncooked rice for 1–2 minutes.
- Add chicken broth and half of the sauce mixture. Stir to combine.
- Return the chicken to the pan and pour the remaining sauce over the top.
- Cover and simmer on low heat for 15 minutes.
- Add the mixed vegetables, cover, and cook for 5 more minutes or until the rice is tender and chicken is cooked through.
- Let sit for 5 minutes. Garnish with green onions and serve hot.
Notes
For a healthier twist, consider using brown rice instead of white. You can also substitute with tofu or chickpeas for a vegan option. Adjust cooking times if using chicken breasts.