Homemade Baked Chicken Tenders
Crispy, golden chicken tenders baked to perfection without the guilt of frying. Perfect for family dinners or entertaining.
Ingredients
Main Ingredients
- 1 pound Chicken breasts Cut into strips
- 1 cup Breadcrumbs Can be seasoned
- 2 large Eggs Beaten
- 1/2 cup Flour For dredging
- 1 teaspoon Salt To taste
- 1 teaspoon Pepper To taste
- 1 teaspoon Garlic powder For flavor
- 1 teaspoon Paprika For flavor and color
- 2 tablespoons Olive oil For drizzling
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Cut the chicken breasts into strips.
- Set up three bowls: one with flour, one with beaten eggs, and one with breadcrumbs mixed with salt, pepper, garlic powder, and paprika.
- Dredge each chicken strip in flour, dip in eggs, then coat with breadcrumbs.
- Place the coated chicken tenders on a baking sheet lined with parchment paper.
- Lightly spray or drizzle with olive oil.
Cooking
- Bake for 20-25 minutes, flipping halfway through, until golden and cooked through.
- Serve with your choice of dipping sauce.
Notes
Store leftovers in the fridge for 3-4 days or freeze for 2-3 months. Reheat in the oven for the best texture.