High Protein Low Carb Chili
A hearty and healthy chili made with ground turkey or beef, black beans, and zesty spices, perfect for chilly nights.
Ingredients
Main Ingredients
- 1 lb ground turkey or beef
- 1 can black beans, drained
- 1 can diced tomatoes
- 1 cup bell peppers, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
Spices and Broth
- 2 tbsp chili powder
- 1 tsp cumin
- to taste salt and pepper
- 1 cup chicken or vegetable broth
Instructions
Cooking
- In a large pot, brown the ground turkey or beef over medium heat.
- Add the onion and garlic, sautéing until soft.
- Stir in the bell peppers and cook for another 3-4 minutes.
- Add the black beans, diced tomatoes, chicken broth, chili powder, cumin, salt, and pepper.
- Bring to a simmer and let cook for 20-30 minutes, stirring occasionally.
- Serve hot and enjoy the fragrant aroma filling your kitchen!
Notes
For serving, consider topping with chopped cilantro, a dollop of sour cream or Greek yogurt, and crumbled cheese for added creaminess. Serve with crunchy corn chips for extra texture. Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months.