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High Protein Honey Garlic Shrimp 2026 03 25 172117 512x1024 1

High-Protein Honey Garlic Shrimp

A delicious and quick high-protein meal featuring shrimp coated in a sweet and savory honey garlic sauce. Perfect for weeknight dinners or special occasions.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine American, Seafood
Servings 4 servings
Calories 300 kcal

Ingredients
  

Shrimp and Marinade

  • 1 lb shrimp, peeled and deveined
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce Can substitute with tamari or coconut aminos for gluten-free.
  • 1 tablespoon olive oil May be substituted with sesame oil.
  • to taste Salt and pepper

For Serving

  • Steamed rice or vegetables

Instructions
 

Preparation

  • In a medium-sized bowl, whisk together the honey, minced garlic, soy sauce, olive oil, salt, and pepper until well combined.
  • Place a skillet over medium heat and allow it to warm up for a couple of minutes.

Cooking

  • Add the peeled and deveined shrimp to the skillet, spreading them evenly in the pan.
  • Pour the honey garlic sauce over the shrimp, ensuring each piece is coated.
  • Cook the shrimp for about 5-7 minutes, or until they turn pink and are cooked through, stirring occasionally for even cooking.

Serving

  • Once cooked, remove the skillet from the heat and serve the honey garlic shrimp over steamed rice or alongside vegetables.

Notes

For extra flavor, marinate shrimp in the honey garlic sauce for 30 minutes before cooking. Don't overcook the shrimp to avoid a rubbery texture. Add a pinch of red pepper flakes or a drizzle of Sriracha for added heat.
Keyword High-Protein, Honey Garlic Shrimp, Quick Meal, Seafood Recipe, Shrimp Recipe