High-Protein Honey BBQ Chicken Mac & Cheese
A comforting twist on mac and cheese, this dish features shredded chicken and a smoky sweet BBQ sauce, creating a satisfying meal that's quick and easy to prepare.
Ingredients
Main Ingredients
- 1.5 lbs chicken breast, cooked and shredded
- 0.5 cup sugar-free BBQ sauce
- 2 tablespoons honey
- 8 oz elbow macaroni (or high-protein pasta)
- 1 can (12 oz) fat-free evaporated milk
- 0.75 cup shredded light cheddar cheese
- 2 oz light cream cheese
- Salt and pepper, to taste
- Optional: chopped green onions for garnish Garnish for added flavor and presentation.
Instructions
Preparation
- Boil macaroni until al dente. Drain and set aside.
- In a large saucepan over low heat, combine evaporated milk, cheddar, and cream cheese. Stir until smooth and creamy.
- Toss shredded chicken with BBQ sauce and honey. Fold into the cheese sauce and stir to combine.
- Add cooked pasta to the pan and mix everything together until fully coated.
- Season with salt and pepper. Garnish with green onions if desired. Serve warm or portion into containers for meal prep.
Notes
Store leftovers in the fridge for up to 4 days or freeze for about 3 months. For variations, swap chicken with shredded jackfruit for a vegan version, or add bell peppers and corn for extra flavor.