High Protein Chicken Salad
This creamy, protein-packed chicken salad combines simple ingredients into a delightful dish that's great for lunch, dinner, or meal prepping.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded You can use leftover or rotisserie chicken for quicker prep.
- 1 cup cottage cheese Can be substituted with Greek yogurt for a tangy flavor.
- 1/2 cup grapes, halved Optional; adds sweetness to the salad.
- 1/4 cup celery, chopped
- 1/4 cup red onion, finely chopped
- 1 tablespoon Dijon mustard Adjust the quantity based on your preferences.
- Salt and pepper to taste Be generous!
- Lettuce leaves for serving Optional; adds a great crunch.
Instructions
Preparation
- In a large bowl, combine the shredded chicken, cottage cheese, celery, red onion, and optional grapes.
- Add the Dijon mustard and mix well.
- Season with salt and pepper to taste.
- Serve on lettuce leaves or in a sandwich, if desired.
Storage
- Store in an airtight container in the fridge for up to 3-4 days for easy meal preparation.
Notes
This chicken salad is versatile; feel free to swap ingredients to cater to different tastes. Consider adding avocado for creaminess or walnuts for crunch. Makes excellent meal prep!