High Protein Chicken Parmesan Casserole
This delicious casserole combines shredded chicken, marinara sauce, and a blend of cheeses for a comforting, family-friendly meal that's packed with protein.
Ingredients
Main Ingredients
- 2 cups cooked and shredded chicken Use rotisserie chicken for convenience.
- 1 cup marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- to taste Salt and pepper
- 1 cup whole wheat breadcrumbs Toast for extra crispiness.
Instructions
Preparation
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine shredded chicken, marinara sauce, ricotta cheese, dried basil, oregano, salt, and pepper. Mix until well combined.
- Spread half of the chicken mixture in the bottom of a 9x13 inch casserole dish.
- Sprinkle half of the mozzarella cheese and half of the Parmesan cheese over the chicken mixture.
- Layer the remaining chicken mixture on top, and then add the rest of the mozzarella and Parmesan cheese.
- Top with whole wheat breadcrumbs to create a crunchy topping.
Cooking
- Bake in the preheated oven for 25-30 minutes or until the cheese is bubbling and the top is golden brown.
- Let it cool for a few minutes before serving.
Notes
Store leftovers covered in the fridge for up to 3-4 days, or freeze for up to 3 months. reheat in the oven or microwave.