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High protein chicken enchiladas served on a plate with toppings

High Protein Chicken Enchiladas

These High Protein Chicken Enchiladas are a creamy, cheesy delight wrapped in warm tortillas, perfect for a family dinner or impressing guests.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Mexican
Servings 4 servings
Calories 300 kcal

Ingredients
  

Filling Ingredients

  • 2 cups shredded chicken Cooked and shredded
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin

Assembly Ingredients

  • 8 small corn tortillas Warm them for pliability
  • 1 cup white sauce Use creamy or a lighter version with Greek yogurt
  • 1 cup shredded cheese Cheddar or a zesty Mexican blend

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a bowl, combine shredded chicken, diced onions, diced bell peppers, garlic powder, cumin, salt, and pepper.
  • Warm the tortillas in a skillet or microwave to make them pliable.

Assembly

  • Fill each tortilla with the chicken mixture, then roll up and place seam-side down in a baking dish.
  • Pour the white sauce over the enchiladas, then top with shredded cheese.

Baking

  • Bake for 25-30 minutes or until cheese is bubbly and golden.
  • Garnish with cilantro before serving.

Notes

These enchiladas store well in the fridge for 3-4 days and can be frozen for up to 3 months. Reheat in the oven until warm and bubbly.
Keyword Chicken Enchiladas, easy dinner, Family Friendly, High Protein, One Pan Meal