High-Protein Adult Lunchables
A satisfying, guilt-free snack that combines whole grain crackers with protein-rich toppings, perfect for on-the-go eating.
Ingredients
Main Ingredients
- 1 box Whole grain crackers Look for fun shapes!
- 4 slices Sliced turkey or chicken Can substitute with ham or roast beef.
- 4 slices Low-fat cheese slices Vegan cheese can be used as an alternative.
- 1/2 cup Hummus or guacamole Flavor variations can add a twist.
- 1 cup Vegetable sticks (carrots, celery, bell peppers) Cut into fun shapes for kids!
- 1 cup Fruits (grapes, apple slices, or berries) Seasonal fruits can add variety.
Instructions
Preparation
- Arrange the whole grain crackers on a plate.
- Add sliced turkey or chicken and cheese slices on top of the crackers.
- Include a small container of hummus or guacamole for dipping.
- Add a side of vegetable sticks and fresh fruits.
- Enjoy your high-protein lunchable!
Notes
Store leftovers in the fridge for a maximum of two days. Keep crackers separate to avoid sogginess. You can meal prep a day ahead.