Healthy High Protein White Chicken Chili
A quick and comforting one-pot chili packed with high protein from chicken and beans, perfect for family dinners and meal prep.
Ingredients
Main Ingredients
- 2 cups cooked white chicken (shredded)
- 1 can (15 oz) white beans (such as cannellini or great northern beans)
- 1 can (4 oz) diced green chilies
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 4 cups chicken broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 1 cup Greek yogurt or sour cream (for creaminess)
- Fresh cilantro (for garnish)
Instructions
Cooking Steps
- In a large pot, sauté onions and garlic until translucent.
- Add in the shredded chicken, white beans, diced green chilies, chicken broth, cumin, chili powder, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes.
- Stir in Greek yogurt or sour cream for that creamy finish before serving.
- Garnish with fresh cilantro and enjoy!
Notes
For extra creaminess, blend a portion of the beans before adding them in. Leftovers can be stored in the fridge for up to 4 days or frozen for up to 3 months.