Go Back

Healthy High Protein Bowl

A quick, vibrant dish packed with flavor and nutrients, featuring sweet potato, chicken, and broccoli.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Americana, Healthy
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 1 large sweet potato, grated
  • 2 breasts chicken, cooked and shredded
  • 1 cup broccoli florets
  • 1/2 cup chickpeas, drained and rinsed

Seasoning & Oils

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Instructions
 

Preparation

  • In a skillet, heat olive oil over medium heat. Add the grated sweet potato and cook for about 5-7 minutes until tender, stirring occasionally.
  • Season the sweet potato with garlic powder, paprika, salt, and pepper.
  • In a separate pan, sauté the broccoli florets until bright green and tender, about 3-4 minutes.

Assembly

  • In a bowl, layer the sweet potato rice, cooked shredded chicken, chickpeas, and sautéed broccoli.
  • Garnish with fresh herbs if desired and serve warm.

Notes

Shred the chicken ahead of time for convenience. Feel free to experiment with spices for a different flavor profile. This dish is meal prep friendly, allowing you to prepare ingredients in advance for easy assembly during the week.
Keyword Chicken Bowl, easy dinner, Healthy High Protein Bowl, Meal Prep, Sweet Potato Recipe