Greek Chicken Bowls
A vibrant and flavorful dish with zesty chicken, fresh veggies, and creamy tzatziki, perfect for weeknight dinners and customizable for everyone.
Ingredients
For the Chicken Marinade
- 2 pieces Chicken breasts Skinless and boneless
- 2 tablespoons Olive oil
- 2 cloves Garlic, minced
- 2 tablespoons Lemon juice Freshly squeezed preferred
- 1 teaspoon Salt Adjust to taste
- 1 teaspoon Pepper Adjust to taste
For the Bowls
- 1 cup Brown rice or quinoa Cooked according to package instructions
- 1 cup Cucumber, diced
- 1 cup Tomatoes, diced
- 1/2 cup Red onion, diced
- 1 piece Bell pepper, diced Any color
- 1/2 cup Feta cheese, crumbled
- 1/2 cup Tzatziki sauce Store-bought or homemade
Instructions
Marinating the Chicken
- Marinate the chicken breasts in olive oil, minced garlic, lemon juice, salt, and pepper for at least 30 minutes.
Cooking
- Grill or cook the chicken until fully cooked, then slice it into bite-sized pieces.
- Cook brown rice or quinoa according to package instructions.
Preparing the Veggies
- Prepare the veggies by dicing cucumber, tomatoes, red onion, and bell pepper.
Assembling the Bowls
- Assemble the bowls: start with a base of rice or quinoa, then layer on the grilled chicken, fresh veggies, and crumbled feta cheese.
- Drizzle with tzatziki sauce before serving.
Notes
Store leftovers in the fridge for up to 3 days. For meal prep, keep chicken and veggies separate from rice until ready to eat.