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Gluten Free Pumpkin Squares Bars 2025 11 11 190634 150x150 1

Gluten-Free Pumpkin Squares

These easy-to-make Gluten-Free Pumpkin Squares are topped with luscious cream cheese frosting, delivering delicious pumpkin spice bliss in every bite, perfect for any autumn occasion.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine American, Fall
Servings 24 squares
Calories 220 kcal

Ingredients
  

For the Pumpkin Squares

  • 4 large eggs
  • 1 2/3 cups sugar
  • 1 cup oil (avocado oil recommended)
  • 15 oz canned pumpkin
  • 2 cups 1-to-1 gluten-free flour blend
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1/2 tsp Kosher salt

For the Cream Cheese Frosting

  • 8 oz cream cheese (softened) at room temperature
  • 1/2 cup butter (softened) at room temperature
  • 1 tsp vanilla
  • 2 cups powdered sugar

Instructions
 

Preparation

  • Preheat the oven to 350°F and grease two 9x13 inch baking pans with cooking spray.
  • In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, cinnamon, and salt. Set aside.
  • In another bowl, combine the eggs, sugar, oil, and pumpkin puree. Whisk until well combined.
  • Pour the dry ingredients into the wet mixture and stir until well combined. The batter will be somewhat liquidy.
  • Divide the batter evenly between the two greased baking pans.

Baking

  • Bake for 25-30 minutes, or until a toothpick inserted in the middle comes out clean.
  • Remove from the oven and allow to cool completely before frosting.

Frosting

  • In a bowl, beat together the cream cheese, butter, vanilla, and powdered sugar until smooth.
  • Spread the frosting evenly on top of the cooled pumpkin squares.
  • Cut into 12 squares per pan and serve.

Notes

Store leftovers in the fridge for up to 4-5 days or freeze for up to 2 months, wrapped tightly to avoid freezer burn.
Keyword Autumn Dessert, Cream Cheese Frosting, Easy Baking, Gluten-Free, Pumpkin Bars