Chicken Omelette
Prepare the Egg Mixture
In a bowl, beat the eggs with salt and pepper.
Sauté the Vegetables and Chicken
Heat olive oil in a pan over medium heat.
Add diced bell peppers and onions, sauté until soft.
Stir in shredded chicken and cook for 2 minutes.
Cook the Omelette
Pour the beaten eggs over the mixture.
Cook until the edges begin to set, then add cheese if desired.
Fold the omelette in half and cook for another minute.
Serve
Enjoy hot, with toast or a side of fresh greens.
Chicken Breakfast Burrito
Warm the Tortilla
Heat a tortilla in a dry skillet or microwave.
Prepare the Filling
Heat olive oil in a pan and combine diced chicken, scrambled eggs, and black beans. Cook until warm.
Assemble the Burrito
Lay the tortilla flat and spread the mixture in the center.
Add salsa, cheese, and sour cream.
Fold the tortilla into a burrito shape.
Toast the Burrito (Optional)
Lightly toast the burrito in a skillet for a crispy texture.
Chicken and Avocado Toast
Prepare the Avocado Spread
Mash avocado with lemon juice, salt, and pepper in a bowl.
Toast the Bread
Toast the whole-grain bread to your desired crispness.
Assemble the Toast
Spread the mashed avocado on top of the toast.
Add shredded chicken and optional toppings like chili flakes or a poached egg.
Serve and Enjoy
Enjoy immediately for a fresh and healthy breakfast!