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Deliciously baked boneless chicken thighs served on a plate

Baked Boneless Chicken Thighs

A quick and easy recipe for juicy and flavorful baked boneless chicken thighs, perfect for a family-friendly dinner.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 4 thighs boneless chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs (optional, for garnish)

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper until combined.
  • Rub this flavorful mixture all over the chicken thighs.
  • Place the chicken thighs on a baking sheet lined with parchment paper.

Cooking

  • Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and golden brown.
  • Remove from the oven and let it rest for a few minutes.
  • Garnish with fresh herbs if desired and serve with your favorite sides.

Notes

For extra flavor, marinate the chicken in the spice mix for an hour or overnight. You can add cheese during the last few minutes of baking for an indulgent twist. Feel free to swap spices or use bone-in chicken thighs with adjusted cooking time.
Keyword Baked Chicken Thighs, comfort food, easy dinner, Family-Friendly Recipe, Quick Meal