Asian Mango Glazed Chicken Twists
A quick and easy dish that combines sweet mango with savory chicken, perfect for weeknight dinners or impressing guests.
Ingredients
Marinade Ingredients
- 1 lb chicken breast, cut into strips Use chicken thighs for extra juiciness if desired.
- 1 cup mango puree Peach or pineapple puree can be used as substitutes.
- 2 tablespoons soy sauce Adds savory depth to the marinade.
- 1 tablespoon honey Can be adjusted based on sweetness preference.
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch
- Salt and pepper to taste
- Oil for cooking
- Skewers (if needed)
Instructions
Preparation
- In a bowl, mix the mango puree, soy sauce, honey, garlic, ginger, cornstarch, salt, and pepper to create the marinade.
- Marinate the chicken strips in the mango glaze for at least 30 minutes (the longer, the better!).
Cooking
- Preheat a pan or grill over medium heat.
- If using skewers, thread the marinated chicken onto them.
- Cook the chicken for about 5-7 minutes on each side until fully cooked and slightly caramelized.
Serving
- Serve as appetizers or a main dish.
Notes
Extra tips: Marinate longer than 30 minutes for more flavor. Use tofu for a vegan version or add sriracha for a spicy kick. Leftovers keep refrigerated for 3-4 days or frozen for up to 3 months.