Air Fryer Honey Butter Garlic Chicken Tenders
These crispy chicken tenders are coated in a sweet and savory honey garlic mixture, then cooked to perfection in an air fryer for a healthier twist.
Ingredients
For the chicken tenders
- 1 lb chicken tenders
- 1/4 cup honey
- 2 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
For breading
- 1 cup breadcrumbs (panko or regular)
For cooking
- 1 spray Cooking spray For coating the air fryer basket
Instructions
Preparation
- In a bowl, mix together honey, melted butter, minced garlic, paprika, salt, and black pepper until well combined.
- Add chicken tenders to the bowl and coat them evenly with the honey garlic mixture.
- On a separate plate, spread out your breadcrumbs.
- Dredge each chicken tender in the breadcrumbs, ensuring they are fully coated.
Cooking
- Preheat your air fryer to 380°F (193°C) and spray the basket with cooking spray.
- Place the breaded chicken tenders in the air fryer basket in a single layer, making sure they don’t overlap.
- Air fry for 10-12 minutes, flipping halfway through, until the chicken is cooked through and golden brown.
- Remove from the air fryer and let them rest for a few minutes before serving.
Notes
Serve with ranch or honey mustard for dipping. They pair well with a side salad or can be added to a wrap with lettuce and tomatoes. Store in an airtight container in the fridge for 3-4 days, or freeze for up to 3 months. Reheat in the air fryer for best results.