3-Minute Keto Cinnamon Roll Mug Cake
A quick and easy keto-friendly cinnamon roll mug cake that takes only three minutes to prepare and cook. Indulge in a warm dessert without the hassle of baking.
Ingredients
Mug Cake Ingredients
- 2 tbsp butter, melted
- 3 tbsp almond flour Can substitute with coconut flour
- 1 each egg Can replace with a flax egg for vegan option
- ½ tsp ground cinnamon
- ½ tsp baking powder
- 1 tsp stevia powder blend (like Truvia)
Glaze Ingredients
- 1 tbsp butter
- ¼ tsp ground cinnamon
- ½ tsp stevia powder blend
Cream Cheese Frosting Ingredients
- 1 oz cream cheese Can replace with dairy-free alternative for vegan option
- ½ tsp stevia powder blend
Instructions
Preparation
- In a microwave-safe mug, mix melted butter, almond flour, egg, cinnamon, baking powder, and stevia until smooth.
- Cook on high for 90 seconds to 2 minutes, until the top is set.
- In a small bowl, melt butter, then stir in cinnamon and stevia. Pour this mixture over your warm cake.
- Soften cream cheese, mix it with stevia, and swirl it on top for frosting.
Notes
Store the mug cake covered in the fridge for about 2-3 days. Reheat in microwave for 20-30 seconds before serving with glaze and frosting. For variations, consider adding nuts or sugar-free chocolate chips.