Get Ready for a Flavor Explosion!
Ever tasted something that instantly whisked you away to a happy foodie place? The Viral Hot Honey Ground Beef Bowl is that dish! It’s a delightful blend of spicy, sweet, and savory that you’ll want to dive into again and again. Think meal prep that’s not only high in protein and fiber, but so easy to whip up, you’ll wonder where this recipe has been all your life!
Why Make This Recipe
Why should you make this bowl of goodness? Let’s break it down:
- Quick Cleanup: With just one pan and a baking sheet involved, you won’t need a sink full of dishes to ruin your vibe. 🙌
- Affordable and Accessible: You can find all these ingredients at your local grocery store without needing to slice open a hidden treasure chest.
- Family-Friendly: Packed with flavors that both kids and adults will love, you’re basically the rockstar of dinner time!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 lb lean ground beef (93% lean recommended)
- 2 medium sweet potatoes, peeled and cut into small cubes
- 1 ripe avocado, thinly sliced
- 1 cup cottage cheese (use low-fat or full-fat as preferred)
- 1 medium yellow onion, finely chopped
- 2 tbsp olive oil, divided
- 1 packet taco seasoning (or about 2 tbsp homemade taco mix)
- 2 tbsp hot honey (store-bought or whisked up at home)
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp ground cinnamon
- Salt and freshly ground black pepper, to taste
Directions
Ready to get cooking? Follow these easy steps:
- Preheat the oven to 400°F (200°C).
- Toss the cubed sweet potatoes with 1 tablespoon of olive oil, smoked paprika, garlic powder, cinnamon, and a pinch of salt and pepper. Spread them in a single layer on a rimmed baking sheet and roast until caramelized and tender, about 40–45 minutes, flipping halfway through.
- While the potatoes roast, warm the remaining tablespoon of olive oil in a large skillet over medium heat. Sauté the chopped onion until soft and translucent, about 5–7 minutes.
- Add the ground beef, breaking it into small pieces. Sprinkle in the taco seasoning and add a splash of water if needed; simmer until the beef is well-browned and the seasoning clings to the meat. Taste and adjust salt and pepper.
- Divide the roasted sweet potatoes and seasoned beef between bowls. Add sliced avocado and spoonfuls of cottage cheese.
- Drizzle each bowl with hot honey to taste. Garnish with chopped cilantro, a squeeze of lime, red pepper flakes, or sliced scallions for extra brightness or heat.
How to Make Viral Hot Honey Ground Beef Bowl — Meal Prep High Protein High Fiber (Overview)
Making this bowl is a total breeze! First, you get your sweet potatoes roasting and just let the oven work its magic. While that’s happening, sauté the onions, toss in the beef with some flavor magic, and boom! You’ll have a meal that’s both healthy and satisfying. Pro tip: Don’t skip toasting the garlic — trust me, it takes this dish to the next level! 🔥
How to Serve Viral Hot Honey Ground Beef Bowl — Meal Prep High Protein High Fiber
Serving this bowl is part of the fun! Imagine the vibrant warm sweet potatoes contrasting beautifully with creamy cottage cheese and slices of avocado, all topped off with a drizzle of spicy hot honey. The colors just pop! And don’t forget that the aroma will draw everyone to the table like moths to a flame. 💥
How to Store Viral Hot Honey Ground Beef Bowl — Meal Prep High Protein High Fiber
This dish has excellent staying power! Store it in the fridge for up to 4 days in an airtight container. You can also stash it in the freezer if you want to stretch your leftovers a bit longer. Simply reheat in the microwave or on the stove until warm. No one likes a lukewarm meal! 😅
Tips to Make Viral Hot Honey Ground Beef Bowl — Meal Prep High Protein High Fiber
Here are a few insider tricks to elevate your bowl:
- If you love a bit of crunch, try adding toasted nuts or seeds on top.
- Want some extra zing? A splash of lime juice an hour before serving does wonders.
- Experiment with spices! Swap out the taco seasoning for cumin or coriander if you’re feeling spicy!
Variation
Want to switch things up? Easy! You can replace the ground beef with ground turkey for a leaner option or try quinoa for a plant-based twist. Going vegan? Substitute the cottage cheese with dairy-free yogurt and skip the beef altogether. The world is your oyster (or, in this case, your bowl)!
FAQs
Can I make this bowl ahead of time?
Absolutely! Prep everything and store it separately. Just assemble before serving.
What if I don’t have hot honey?
No worries! You can easily mix honey with a bit of hot sauce for a homemade version.
Can I freeze this dish?
Yep! Just be sure to separate the components if you want to maintain the best texture.
📌 Pin this recipe for your next cozy dinner night!
Viral Hot Honey Ground Beef Bowl
Ingredients
Main Ingredients
- 1 lb lean ground beef (93% lean recommended)
- 2 medium sweet potatoes, peeled and cut into small cubes
- 1 ripe avocado, thinly sliced
- 1 cup cottage cheese (low-fat or full-fat as preferred)
- 1 medium yellow onion, finely chopped
- 2 tbsp olive oil, divided
- 1 packet taco seasoning (or about 2 tbsp homemade taco mix)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/4 tsp ground cinnamon
- Salt and freshly ground black pepper, to taste
Instructions
Preparation
- Preheat the oven to 400°F (200°C).
- Toss the cubed sweet potatoes with 1 tablespoon of olive oil, smoked paprika, garlic powder, cinnamon, and a pinch of salt and pepper.
- Spread the sweet potatoes in a single layer on a rimmed baking sheet and roast until caramelized and tender, about 40–45 minutes, flipping halfway through.
Cooking
- While the potatoes roast, warm the remaining tablespoon of olive oil in a large skillet over medium heat.
- Sauté the chopped onion until soft and translucent, about 5–7 minutes.
- Add the ground beef, breaking it into small pieces. Sprinkle in the taco seasoning and add a splash of water if needed; simmer until the beef is well-browned and the seasoning clings to the meat. Taste and adjust salt and pepper.
Serving
- Divide the roasted sweet potatoes and seasoned beef between bowls. Add sliced avocado and spoonfuls of cottage cheese.
- Drizzle each bowl with hot honey to taste. Garnish with chopped cilantro, a squeeze of lime, red pepper flakes, or sliced scallions for extra brightness or heat.
Notes
Printable Recipe Card
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