Looking for a sweet yet nutritious treat that won’t ruin your diet?
You’re in for a real treat with this High Protein Chocolate Chia Seed Pudding! It’s creamy, indulgent, and packed with muscle-boosting goodness. Plus, it’s super simple and practically takes care of itself while you sleep. Yep, you heard that right – overnight magic!
Why Make This Recipe
Why do people rave about this pudding? Well, it’s a dream come true for anyone who loves quick and healthy snacks. The cleanup? A breeze! You only need one bowl and a whisk, leaving more time for Netflix (or chasing after kids, we don’t judge).
And let’s not forget – it’s a family-friendly treat! With rich chocolate flavors, even the pickiest eaters won’t realize they’re treating themselves to something healthy. Who doesn’t love a dessert that you can justify as a breakfast? 😉
Ingredients
You don’t need fancy stuff — just these basics!
- 1/2 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons chocolate protein powder
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or to taste)
- 1 teaspoon vanilla extract
- Pinch of salt
Directions
Let’s get to the good stuff! Here’s how you make this dreamy pudding:
- In a large bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and salt until well combined.
- Stir in the chia seeds until evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
- Stir again before serving and enjoy as a breakfast or dessert, optionally topped with fruits, nuts, or granola.
How to Make High Protein Chocolate Chia Seed Pudding (Overview)
Making this pudding is as easy as pie – or should I say, pudding? 😄 First, you mix your wet ingredients in a bowl—this is where the chocolate magic happens. Then, toss in those tiny chia seeds for that awesome thickening power. Just think of them as your little helpers.
Pro tip? Let it chill overnight. The longer it sits, the thicker and creamier it becomes. Trust me on this one; patience is a virtue (and rewards you deliciously)!
How to Serve High Protein Chocolate Chia Seed Pudding
When it’s time to serve, the possibilities are endless! Top that pudding with fresh fruits like berries or sliced bananas for a colorful explosion on your plate. Or, sprinkle some crunchy nuts or granola for that satisfying texture contrast.
Imagine digging into a deep, rich chocolate pudding that’s velvety smooth yet has a crunch from toppings… now that’s a dessert to remember!
How to Store High Protein Chocolate Chia Seed Pudding
This pudding keeps beautifully in the fridge for about 5 days. Just store it in an airtight container so it doesn’t soak up any funky fridge odors. Not planning to eat it all at once? No problem! You can batch prepare this sweet goodness and make it a weekly staple. Just remember to give it a good stir before diving in!
Tips for Making High Protein Chocolate Chia Seed Pudding
Here are some insider tricks to elevate your pudding game:
- Timing is everything: Make it the night before to let those flavors really meld.
- Protein powder swap: Got a favorite flavor? Use vanilla or even strawberry to change things up.
- Add a pinch of cinnamon for a warm, cozy touch. Seriously, try it!
Variations
Feeling adventurous? Go ahead and mix it up! You could add a tablespoon of peanut butter or almond butter for a nutty twist. Or try blending in spices like cayenne for a hint of heat—chocolate and spice? Yes, please!
FAQs
Can I use a different type of milk?
Absolutely! Any plant-based milk will do, or even regular milk if you’re not dairy-free.
Can I make this vegan?
You bet! This recipe is already vegan-friendly, but be sure to check your protein powder for any sneaky non-vegan ingredients.
How can I make it less sweet?
Just adjust the maple syrup to your taste. Start with less and add more if needed.
Can I freeze this pudding?
You can, but it may change the texture. It’s best enjoyed fresh or refrigerated.
How do I make it less thick?
Add a splash more milk during the mixing phase until you reach your desired consistency.
Now go and whip up this amazing High Protein Chocolate Chia Seed Pudding for a satisfying treat that checks all the boxes—easy, healthy, and downright delicious!
📌 Pin this recipe for your next cozy dinner night!
High Protein Chocolate Chia Seed Pudding
Ingredients
Main Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk (or any plant-based milk) You can use any plant-based milk.
- 2 tablespoons chocolate protein powder Use your favorite flavor.
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup (or to taste) Adjust sweetness to taste.
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
Preparation
- In a large bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, maple syrup, vanilla extract, and salt until well combined.
- Stir in the chia seeds until evenly distributed.
- Cover the bowl and refrigerate for at least 4 hours or overnight until the mixture thickens.
- Stir again before serving and enjoy as a breakfast or dessert, optionally topped with fruits, nuts, or granola.
Notes
Printable Recipe Card
Want just the essential recipe details without scrolling through the article? Get our printable recipe card with just the ingredients and instructions.