why make this recipe
This recipe is perfect for family dinners in summer. It is easy to make and everyone will love it. The flavors are fresh and delicious. You can enjoy it at the dining table or during a picnic in the backyard. It brings everyone together, making meal time fun and happy.
how to make Family-Friendly Summer Dinners Everyone Will Adore!
Ingredients:
- 1 pound of chicken breast
- 2 cups of mixed vegetables (like bell peppers, carrots, and zucchini)
- 1 tablespoon of olive oil
- 1 teaspoon of garlic powder
- 1 teaspoon of Italian seasoning
- Salt and pepper to taste
- 4 whole wheat tortillas
- 1 cup of shredded cheese (like cheddar or mozzarella)
- Fresh herbs for garnish (optional)
Directions:
- Start by preheating your grill or stovetop pan over medium heat.
- In a bowl, combine the chicken breasts with olive oil, garlic powder, Italian seasoning, salt, and pepper. Mix well to coat the chicken.
- Grill the chicken for about 6-7 minutes on each side or until fully cooked and golden brown.
- While the chicken is cooking, steam or sauté the mixed vegetables until tender.
- Once the chicken is cooked, slice it into thin pieces.
- Warm the tortillas on the grill or in a pan for about 30 seconds on each side.
- Assemble the wraps by placing some chicken slices, mixed vegetables, and cheese onto each tortilla. Roll them up tightly.
- Serve the wraps warm, garnishing with fresh herbs if you like.
how to serve Family-Friendly Summer Dinners Everyone Will Adore!
Serve these delicious wraps with a side of fresh fruit, a simple salad, or some crispy chips. You can also add some salsa, guacamole, or sour cream as dipping sauces for extra flavor. Enjoy it with your family on the patio or at a picnic.
how to store Family-Friendly Summer Dinners Everyone Will Adore!
If you have any leftovers, place them in an airtight container and store them in the fridge. They will keep well for up to 2-3 days. When ready to eat, reheat them in the microwave or on the stovetop until warm.
tips to make Family-Friendly Summer Dinners Everyone Will Adore!
- Marinate the chicken for a few hours before cooking for even more flavor.
- Feel free to use leftover cooked chicken to save time.
- Add your family’s favorite vegetables to the wraps for a personal touch.
- Make a double batch and freeze some for a quick dinner on busy nights.
variation (if any)
You can easily make this recipe vegetarian by using grilled tofu or beans instead of chicken. You can also change the seasonings to match your taste, like using taco seasoning for a spicier version.
FAQs
Can I use other types of meat?
Yes, you can use turkey, beef, or even shrimp instead of chicken. Just adjust the cooking time accordingly.
Can I make these wraps ahead of time?
Yes! You can prepare the wraps a few hours in advance. Just keep them wrapped tightly in plastic wrap to prevent them from drying out.
What other sides can I serve with these wraps?
You can serve them with corn on the cob, potato salad, or a refreshing cucumber salad.

Summer Chicken Wraps
Ingredients
Main Ingredients
- 1 pound chicken breast Skinless and boneless
- 2 cups mixed vegetables Such as bell peppers, carrots, and zucchini
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper To taste
- 4 whole wheat tortillas
- 1 cup shredded cheese Like cheddar or mozzarella
- Fresh herbs For garnish (optional)
Instructions
Preparation
- Preheat your grill or stovetop pan over medium heat.
- In a bowl, combine the chicken breasts with olive oil, garlic powder, Italian seasoning, salt, and pepper. Mix well to coat the chicken.
Cooking
- Grill the chicken for about 6-7 minutes on each side or until fully cooked and golden brown.
- While the chicken is cooking, steam or sauté the mixed vegetables until tender.
- Once the chicken is cooked, slice it into thin pieces.
- Warm the tortillas on the grill or in a pan for about 30 seconds on each side.
Assembly
- Assemble the wraps by placing some chicken slices, mixed vegetables, and cheese onto each tortilla. Roll them up tightly.
Serving
- Serve the wraps warm, garnishing with fresh herbs if you like.
Notes
Printable Recipe Card
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