Ever crunched into something so wholesome that it made your taste buds do a happy dance?
These Delicious Chia & Flax Seed Crackers are just that! Super easy to whip up, they come together in a flash and yield a satisfying crunch perfect for snacking or serving at your next gathering. Whether you’re looking to impress your friends or simply keep the munchies at bay, these homemade crackers have your back!
Why make this recipe
Why might you fall in love with these little crunchers?
- Simple Ingredients: You don’t need to hunt in specialty stores; everything you need is right in your pantry!
- Healthy Snacking: Packed with omega-3 fatty acids and fiber, these crackers are as good for you as they are tasty. Who doesn’t want guilt-free snacking?
- Quick Cleanup: Nobody likes a messy kitchen. These crackers come together in one bowl, and that means less scrubbing afterward!
Ingredients
You don’t need fancy stuff — just these basics!
- 1 cup Flax Seeds
- 1 cup Chia Seeds
- 1/2 cup Sunflower Seeds (optional)
- 1/2 cup Pumpkin Seeds (optional)
- 2 tablespoons Olive Oil
- 1 cup Water
- 1 teaspoon Salt
- 1 teaspoon Garlic Powder (optional)
- 1 teaspoon Onion Powder (optional)
Directions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine flax seeds, chia seeds, sunflower seeds, and pumpkin seeds.
- Add olive oil, water, salt, garlic powder, and onion powder. Mix well until everything is evenly combined.
- Let the mixture sit for about 15 minutes until it thickens and becomes gel-like.
- Spread the mixture evenly on a parchment-lined baking sheet, about 1/8 inch thick.
- Bake for 20-25 minutes or until the edges start to brown.
- Remove from the oven and let cool. Break into desired cracker sizes.

How to make Delicious Chia & Flax Seed Crackers (Overview)
Let’s break it down. First, you’ll start by gathering all those seeds and throwing them in a bowl like you’re prepping for an epic party. Toss in your liquids and seasonings, then let it sit—this is where the magic happens! Once the mixture thickens, spread it evenly on a baking sheet, and pop it in the oven. 📏 Pro tip: The thickness of the mixture can affect the baking time, so keep an eye on it!
How to serve Delicious Chia & Flax Seed Crackers
Let’s talk about mouthwatering ideas to enjoy these crackers!
- Dip Them: Serve with hummus, guacamole, or a zesty salsa for an irresistible combo.
- Top Them: Slather on some cream cheese, sprinkle fresh herbs, or pile high with thinly sliced veggies.
- Snack Time: They make a great snack on their own—crunchy, salty, and just downright delicious.
The golden brown color and nutty aroma will fill your kitchen, making it hard to resist diving in!
How to store Delicious Chia & Flax Seed Crackers
These crackers really like to be snuggly stored. Keep them in an airtight container at room temperature for up to a week. If you want to keep them a bit longer, toss them in the fridge for an even fresher crunch! Just be sure to separate layers with parchment paper to avoid any sticky situations.
Tips to make Delicious Chia & Flax Seed Crackers
- Customize Your Seeds: Feel free to swap in your favorite nuts or seeds! Sunflower and pumpkin seeds are just suggestions.
- Timing is Key: Letting the mixture sit is crucial for that perfect texture—don’t rush it!
- Thickness Matters: Keep the thickness consistent for an even bake. Too thick, and they’ll be chewy; too thin, and they’ll burn.
- Spice It Up: Want more flavor? Play around with dried herbs like rosemary or thyme!
- Batch Bake: Make a big batch and enjoy them over a few weeks—who doesn’t love meal prep?
Variation
Looking to shake things up? Here are a few fun ideas:
- Sweeten the Deal: Add a sprinkle of cinnamon and a tablespoon of honey or maple syrup for a sweet version.
- Vegan Twist: This recipe is already vegan-friendly; just skip the optional seasoning if you prefer plain!
- Herb-Infused: Integrate Italian herbs for a savory, pizza-flavored cracker!
FAQs
Can I use ground flax seeds instead of whole seeds?
Yes, but this might change the texture slightly. Whole seeds create a nice crunch!
How can I make these crackers ahead of time?
You can make them up to a week in advance! Just store them in an airtight container.
Can I freeze these crackers?
Absolutely, freeze them in a single layer in a zip-top bag. They’ll keep for up to three months!
Now, grab those seeds and get cracking! Your taste buds will thank you later.
📌 Pin this recipe for your next cozy dinner night!

Chia & Flax Seed Crackers
Ingredients
Main Ingredients
- 1 cup Flax Seeds
- 1 cup Chia Seeds
- 1/2 cup Sunflower Seeds Optional
- 1/2 cup Pumpkin Seeds Optional
- 2 tablespoons Olive Oil
- 1 cup Water
- 1 teaspoon Salt
- 1 teaspoon Garlic Powder Optional
- 1 teaspoon Onion Powder Optional
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine flax seeds, chia seeds, sunflower seeds, and pumpkin seeds.
- Add olive oil, water, salt, garlic powder, and onion powder. Mix well until everything is evenly combined.
- Let the mixture sit for about 15 minutes until it thickens and becomes gel-like.
- Spread the mixture evenly on a parchment-lined baking sheet, about 1/8 inch thick.
- Bake for 20-25 minutes or until the edges start to brown.
- Remove from the oven and let cool. Break into desired cracker sizes.
Notes
Printable Recipe Card
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