Cottage Cheese Chicken Salad

Craving a refreshing twist on a classic dish?

Imagine sinking your teeth into creamy, zesty goodness that’s not just delicious but also feels oh-so-light. That’s exactly what Cottage Cheese Chicken Salad brings to the table! This recipe is a perfect blend of juicy chicken, crunchy veggies, and protein-packed cottage cheese. Best of all, it comes together in a flash, making it an ideal choice for a quick lunch or a satisfying dinner. Let’s dive in!

Why Make This Recipe

Who wouldn’t love a salad that actually fills you up? This Cottage Cheese Chicken Salad is not only easy to whip up but also a real crowd-pleaser. Got a family that complains about boring dinners? Here’s your saving grace! Plus, cleanup is a breeze since it’s all mixed up in one bowl. Seriously, who wants to deal with a mountain of dirty dishes?

  • Quick Prep: You’ll have this ready in no time.
  • Cost-Effective: Healthy eating doesn’t need to break the bank.
  • Family-Friendly: Even the picky eaters won’t complain.

Ingredients

You don’t need fancy stuff — just these basics!

  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup low-fat cottage cheese
  • 1 cup chopped celery
  • ½ cup finely diced red onion
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh herbs (dill or parsley)
  • Salt and pepper to taste

Directions

Follow these simple steps to delight your taste buds:

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper, then place them on a parchment-lined baking sheet.
  3. Bake for 25-30 minutes until fully cooked—your kitchen will smell heavenly!
  4. Let the chicken cool for 5 minutes.
  5. Chop the celery and finely dice the red onion while you wait.
  6. Shred the cooled chicken into bite-sized pieces.
  7. In a large mixing bowl, combine shredded chicken, cottage cheese, celery, onion, Dijon mustard, and fresh herbs.
  8. Stir until everything is well-coated, then taste and adjust seasoning as needed.

How to Make Cottage Cheese Chicken Salad (Overview)

Getting this deliciousness on your table couldn’t be easier! You start by baking your seasoned chicken until it’s perfectly juicy. While it’s cooking, you prep your celery and onion, giving you a chance to multitask like a pro. Then, mix everything together in a bowl, and voilà! A delightful blend of textures and flavors awaits you. Pro-tip: Don’t skip tasting before serving; adjusting those seasonings makes all the difference! 😉

Cottage Cheese Chicken Salad

How to Serve Cottage Cheese Chicken Salad

Ready to dig in? This salad is fantastic on its own but paired with crisp lettuce leaves or stuffed into a whole grain wrap adds that crunch factor. Picture this: a colorful plate with the bright greens of lettuce, the white cottage cheese, and diced veggies that scream freshness. The aroma is heavenly, and the best part? It’s as pretty as it is tasty!

How to Store Cottage Cheese Chicken Salad

Got leftovers? Lucky you! This salad keeps well in the fridge for about 3-4 days. Just remember to store it in an airtight container. For meal preppers, this dish is your best friend—make it ahead, and it’s ready whenever hunger strikes! Just give it a light stir before serving; the flavors only get better with time.

Tips to Make Cottage Cheese Chicken Salad

Want to kick this salad up a notch? Try these insider tricks:

  • Timing is Key: Shredding the chicken while still warm makes for easier handling.
  • Ingredient Swaps: Use Greek yogurt instead of cottage cheese for a tangy flavor.
  • Texture Tip: For some added crunch, toss in chopped nuts or seeds.

Variation

Feeling adventurous? Switch things up! Add diced apples or grapes for a sweet touch or throw in some chopped bell peppers for an extra crunch. You could even go vegan by replacing the chicken with chickpeas or shredded tofu—because everyone deserves a delicious meal!

FAQs

1. Can I make this salad ahead of time?
Absolutely! It’s perfect for meal prep—just store it in the fridge for up to 4 days.

2. What can I use instead of chicken?
Chickpeas or shredded tofu work great for a vegetarian or vegan version.

3. How long will leftovers last?
Stored properly, this salad should be good for about 3-4 days in the fridge.

Now that you’re all set to make your own Cottage Cheese Chicken Salad, you might just find it becomes a regular in your meal rotation!

📌 Pin this recipe for your next cozy dinner night!

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Cottage Cheese Chicken Salad

A refreshing and light salad combining juicy chicken, crunchy veggies, and protein-packed cottage cheese, perfect for a quick lunch or dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Lunch, Salad
Cuisine American
Servings 4 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 1.5 lbs boneless, skinless chicken breasts About 3 chicken breasts
  • 1 cup low-fat cottage cheese
  • 1 cup chopped celery
  • 0.5 cup finely diced red onion
  • 2 tbsp Dijon mustard
  • 2 tbsp fresh herbs (dill or parsley) Use your favorite fresh herb
  • to taste Salt and pepper

Instructions
 

Preparation

  • Preheat your oven to 375°F (190°C).
  • Season the chicken breasts with salt and pepper, then place them on a parchment-lined baking sheet.
  • Bake for 25-30 minutes until fully cooked.
  • Let the chicken cool for 5 minutes.
  • Chop the celery and finely dice the red onion while you wait.
  • Shred the cooled chicken into bite-sized pieces.
  • In a large mixing bowl, combine shredded chicken, cottage cheese, celery, onion, Dijon mustard, and fresh herbs.
  • Stir until everything is well-coated, then taste and adjust seasoning as needed.

Notes

This salad is fantastic on its own but can also be served on crisp lettuce leaves or stuffed into a whole grain wrap for added crunch. Store leftovers in an airtight container for about 3-4 days. For meal preppers, this dish is ideal as flavors improve over time.
Keyword Cottage Cheese Chicken Salad, Healthy Salad, Meal Prep, Protein-packed, Quick Dinner

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