Find Flavor in Every Bite
If you’ve ever wondered what it’s like to indulge in a dish that dances between savory and creamy, let me introduce you to the magic of Baked Cajun Salmon with Avocado Lime Sauce. Picture this: succulent salmon fillets, perfectly spiced and baked to flaky perfection, all topped with a vibrant, buttery sauce that’s both refreshing and zesty. This dish isn’t just a meal; it’s a culinary experience that’s quick, one-pan, and bound to have you savoring every mouthful. Trust me, your taste buds will thank you!
Why Make This Recipe
What’s not to love about a dish that requires minimal effort and maximizes flavor? Here are a few reasons why you’re going to want this salmon on your dinner table:
- Easy cleanup: Who wants to spend an hour washing dishes? Not me! This recipe only uses one pan.
- Family-friendly: It’s a hit with both adults and kids. A little spice for the parents, a little creamy goodness for the kiddos.
- Quick and healthy: You’ll have dinner ready in no time, and it’s loaded with protein and good fats. So, no guilt here!
Ingredients
You don’t need fancy stuff — just these basics!
- 4 salmon fillets
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 ripe avocado
- 1 lime, juiced
- 1/4 cup Greek yogurt
- 1 clove garlic, minced
- Fresh cilantro for garnish
Directions
Follow these easy steps to get your delicious salmon on the table:
- Preheat your oven to 400°F (200°C).
- Rub salmon fillets with olive oil and season with Cajun seasoning, salt, and pepper.
- Place salmon on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
- Meanwhile, prepare the avocado lime sauce by blending avocado, lime juice, Greek yogurt, and minced garlic in a bowl until smooth.
- Serve the baked salmon topped with the avocado lime sauce and garnished with fresh cilantro.
How to Make Baked Cajun Salmon with Avocado Lime Sauce (Overview)
Making this gorgeous salmon dish is a breeze! While your oven does all the heavy lifting, whip up that dreamy avocado lime sauce. You’ll blend and bake in just a few simple steps:
- Start by preheating your oven, then season those gorgeous salmon fillets.
- While they bake to perfection, create that creamy sauce that’ll make you want to eat it by the spoonful. Pro tip: Don’t skip the garlic! It adds incredible depth of flavor.
- Once everything is ready, just combine and serve.
How to Serve Baked Cajun Salmon with Avocado Lime Sauce
Time to impress your friends or just yourself! Serve the salmon on a vibrant plate, drizzling the avocado lime sauce over the top. The contrast of colors—pink salmon, green avocado, and garnished with bright cilantro—looks great and makes the plate pop. Add a side of roasted veggies or a fresh salad, and you’ve got a complete meal that smells heavenly and tastes even better!
How to Store Baked Cajun Salmon with Avocado Lime Sauce
Got leftovers? Lucky you! Store your salmon in an airtight container in the fridge for up to 3 days. If you want to freeze it, it’s good for about 2 months. When you’re ready to enjoy the leftovers, simply reheat gently in the oven or microwave. Just remember, the sauce is best fresh, so whip up a new batch if you can!
Tips to Make Baked Cajun Salmon with Avocado Lime Sauce
Here are a few insider tricks to amp up this delicious dish:
- Timing is everything: Don’t let the salmon overbake; it should melt in your mouth, not turn into rubber!
- Change up the spices: Feeling adventurous? Mix Cajun seasoning with some paprika or lemon pepper for a unique twist.
- Texture matters: For a thicker sauce, add less lime juice or a touch more yogurt.
Variation
Want to switch things up? Try making this dish vegan! Swap the salmon for chickpeas roasted with Cajun seasoning. The avocado lime sauce remains the same and will amp up its creaminess!
FAQs
1. Can I use frozen salmon for this recipe?
Absolutely! Just thaw it properly before seasoning and baking.
2. How do I make the sauce spicier?
Add a pinch of cayenne pepper or some chopped jalapeños to the avocado lime sauce for a kick!
3. Is this recipe good for meal prep?
Yep! Just store the salmon and sauce separately to maintain freshness, and you’re set for a quick lunch or dinner during the week.
📌 Pin this recipe for your next cozy dinner night!
Baked Cajun Salmon with Avocado Lime Sauce
Ingredients
Main Ingredients
- 4 pieces salmon fillets Fresh or thawed from frozen
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- to taste Salt and pepper
Avocado Lime Sauce
- 1 piece ripe avocado
- 1 piece lime, juiced
- 1/4 cup Greek yogurt
- 1 clove garlic, minced
- to garnish Fresh cilantro For garnish
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Rub salmon fillets with olive oil and season with Cajun seasoning, salt, and pepper.
- Place salmon on a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until the salmon flakes easily with a fork.
Make the Sauce
- Blend avocado, lime juice, Greek yogurt, and minced garlic in a bowl until smooth.
Serve
- Serve the baked salmon topped with the avocado lime sauce and garnished with fresh cilantro.
Notes
Printable Recipe Card
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