Air Fryer Sweet Chili Chicken and Brussels Sprouts

Craving a tasty dinner that practically cooks itself?

Get ready to fall in love with Air Fryer Sweet Chili Chicken and Brussels Sprouts! This delightful dish brings together juicy chicken slathered in a sweet and tangy sauce with crispy Brussels sprouts for a meal that’s both savory and satisfying. Plus, it’s quick, easy, and you’ll have minimal cleanup—what’s not to love?

Why Make This Recipe

Who doesn’t appreciate a meal that pleases everyone at the table? Here are a few reasons to whip this up:

  • Easy Cleanup: With just the air fryer doing all the magic, you’ll be back on the couch in no time.
  • Family-Friendly: Kids love the sweet chili sauce, and even the most reluctant veggie eaters might just fall for those crispy Brussels sprouts.
  • Affordable: It’s made from simple ingredients that won’t break the bank. Dinner doesn’t need to be a luxury, right?

Ingredients

You don’t need fancy stuff—just these basics!

  • 2 boneless, skinless chicken breasts (about 1 lb/450g)
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon honey (optional, for extra sweetness)
  • 2 cups Brussels sprouts, trimmed and halved
  • Salt and pepper to taste

Directions

Ready to create some kitchen magic? Follow these simple steps:

  1. Preheat your air fryer to 375°F (190°C).
  2. In a small bowl, mix together the olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ginger, and honey (if using).
  3. Season the chicken breasts with salt and pepper, then coat them with the sweet chili mixture, ensuring they’re evenly covered.
  4. Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  5. While the chicken is cooking, season the Brussels sprouts with olive oil, salt, and pepper, then place them in the air fryer basket as well. Cook for 8-10 minutes, shaking halfway through, until they are crispy and golden brown.
  6. Let the chicken rest for a few minutes before slicing.
  7. Serve the sliced chicken with the crispy Brussels sprouts. Drizzle with any remaining sweet chili sauce from the air fryer basket if desired.

Air Fryer Sweet Chili Chicken and Brussels Sprouts

How to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts (Overview)

This recipe is all about simple steps that yield flavorful results. Start by whisking together your sauce ingredients; this stuff packs a sweet punch! Don’t skimp on coating the chicken well—that’s where the magic happens. While the chicken is cooking to juicy perfection, let those Brussels sprouts sizzle away until they’re irresistibly crispy. Pro tip: you can even add a squeeze of lemon for a bright finish!

How to Serve Air Fryer Sweet Chili Chicken and Brussels Sprouts

Presentation is key! Plate that juicy chicken next to the glistening Brussels sprouts with a sprinkle of sesame seeds for an extra touch. Imagine the vibrant color of the green sprouts against the rich, glossy chicken—your guests will be drooling! Serve it with a side of jasmine rice or quinoa to soak up all that delicious sauce.

How to Store Air Fryer Sweet Chili Chicken and Brussels Sprouts

This dish keeps well! Store any leftovers in the fridge for up to 3-4 days. Just pop them in an airtight container and you’re good to go. For longer storage, you can freeze portions for up to 3 months. When it’s time to enjoy again, just reheat in the air fryer for a few minutes until warmed through.

Tips to Make Air Fryer Sweet Chili Chicken and Brussels Sprouts

  • Timing is everything: Ensure you flip the chicken halfway through to get that golden crust on both sides.
  • Feeling spicy? Add some crushed red pepper flakes to your sauce for an extra kick!
  • Textures matter: If you like extra crunch on your Brussels sprouts, toss them in the air fryer for a couple more minutes.

Variation

Want to switch things up? Try swapping out Brussels sprouts for asparagus or broccoli—both work beautifully. For a vegan twist, replace the chicken with chickpeas tossed in the sweet chili sauce. Seriously, who says you can’t have an air fryer recipe for everyone?

FAQs

1. Can I use frozen chicken breasts?
Yes! Just adjust the cooking time since frozen chicken will take a bit longer. Aim for an internal temperature of 165°F (74°C).

2. How do I make this dish spicy?
Add sriracha or chili paste to the sauce for a fiery kick.

3. Can I skip the honey?
Absolutely! The sauce is tasty without it, but do taste and adjust the sweetness to your liking.

📌 Pin this recipe for your next cozy dinner night!

Delicious Air Fryer Sweet Chili Chicken served with Brussels sprouts

Air Fryer Sweet Chili Chicken and Brussels Sprouts

A delicious and easy dish featuring juicy chicken in a sweet chili sauce served with crispy Brussels sprouts, perfect for a family-friendly dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Fusion
Servings 4 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 2 pieces boneless, skinless chicken breasts (about 1 lb/450g)
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 1 teaspoon honey (optional, for extra sweetness)
  • 2 cups Brussels sprouts, trimmed and halved
  • to taste Salt and pepper

Instructions
 

Preparation

  • Preheat your air fryer to 375°F (190°C).
  • In a small bowl, mix together the olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ginger, and honey (if using).
  • Season the chicken breasts with salt and pepper, then coat them with the sweet chili mixture, ensuring they’re evenly covered.

Cooking

  • Place the chicken breasts in the air fryer basket and cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  • While the chicken is cooking, season the Brussels sprouts with olive oil, salt, and pepper, then place them in the air fryer basket as well.
  • Cook the Brussels sprouts for 8-10 minutes, shaking halfway through, until they are crispy and golden brown.

Serving

  • Let the chicken rest for a few minutes before slicing. Serve the sliced chicken with the crispy Brussels sprouts. Drizzle with any remaining sweet chili sauce from the air fryer basket if desired.

Notes

For extra flavor, consider adding a squeeze of lemon or crushed red pepper flakes. This dish stores well; refrigerate leftovers in an airtight container for 3-4 days or freeze for up to 3 months.
Keyword Air Fryer Chicken, Brussels Sprouts, easy dinner, Family-Friendly, Sweet Chili

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