Ever craved a warm, chewy bagel that’s not only delicious but also packs a protein punch?
Making Air Fryer Protein Bagels at home is a total game-changer! This recipe is quick, simple, and oh-so-satisfying, delivering that fresh-baked aroma right from your kitchen. Whether you slather them with cream cheese or craft a killer breakfast sandwich, these bagels are sure to become your new brunch obsession.
Why make this recipe
Who doesn’t love a homemade bagel? You can whip these up in no time and without all the fuss of boiling water like the traditional method. They’re perfect for busy mornings and guaranteed to impress your family or friends. Plus, cleaning up is a breeze since you’re only using one bowl and your air fryer! Talk about a win-win, right? 😄
Ingredients
You don’t need fancy stuff — just these basics!
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- Pinch of salt — optional
- 1 cup + 2 tablespoons cottage cheese — 2% or 4%
- 1 egg — optional
- Toppings: everything seasoning, poppy seeds, sesame seeds
Directions
Ready to dive in? Follow these simple steps!
- In a medium bowl, combine the flour with the baking powder and add a pinch of salt for that extra flavor.
- Make a well in the center of the flour and pour in the cottage cheese. Mix with a fork or rubber spatula until a chunky dough forms. You can use a stand mixer with a dough hook if you want to be fancy.
- Turn the dough onto a floured surface and knead for 1-2 minutes until it becomes a semi-smooth ball. If it’s sticky, just add a sprinkle of flour or coat your hands lightly.
- Divide the dough into 4 equal sections. Roll each section into a 6-7 inch log, about ¾ inch thick, and connect the ends to form bagels.
- Crack the egg in a small bowl, whisk it, and add a splash of water or milk. Brush it over each bagel using a pastry brush. Sprinkle with your favorite toppings if desired.
- Preheat the air fryer to 300°F. Spray or line the basket with cooking spray or parchment paper.
- Place the bagels evenly in the air fryer (you may need to work in batches) and cook for 15-17 minutes until golden brown. Check them around 10 minutes; air fryers can be quirky!
- Once they’re light, fluffy, and golden, remove from the fryer and let them cool for a minimum of 15 minutes before slicing.

How to make Air Fryer Protein Bagels (Overview)
It’s all about keeping it simple and fun! Start by mixing your dry ingredients, then add in the cottage cheese for that creamy texture. Before you know it, you’re kneading and rolling out those bagels, feeling like a pro baker. 🥯 Don’t forget to experiment with toppings—everything seasoning is a crowd-pleaser! Oh, and remember the egg wash—it makes everything look shiny and delicious!
How to serve Air Fryer Protein Bagels
Once your bagels have cooled, the serving options are endless! Top them with luscious cream cheese, layer on smoked salmon, or go classic with avocado toast. Picture a warm, toasted bagel in hand, the aroma wafting through the kitchen, ready to be devoured! Add some fresh veggies or herbs for a pop of color and crunch — your breakfast table just got a major upgrade!
How to store Air Fryer Protein Bagels
Want to save your tasty creations for later? Store your bagels in an airtight container in the fridge for about 3-5 days. You can even freeze them for longer enjoyment! Just pop one in the toaster or air fryer when you’re ready to indulge, and it’ll taste almost as good as fresh. Who doesn’t love the reheat and repeat plan? 😊
Tips to make Air Fryer Protein Bagels
- For a more chewy texture, use bread flour instead of all-purpose.
- Feel free to skip the egg if you want a vegan option–the bagels will still taste great!
- If the dough feels too wet, a little extra flour will do the trick.
- Experiment with different flavor combinations—try garlic powder or herbs for a twist!
- Make sure to check your air fryer’s temperature—you want that perfect golden brown.
Variation
Feeling adventurous? Add toppings like cheddar cheese or swap cottage cheese with Greek yogurt for a different flavor profile. You can even fold in herbs, spices, or dried fruits for a sweet and savory twist. Want to go vegan? Just skip the egg wash and use a flax egg instead. The possibilities are endless!
FAQs
Can I use whole wheat flour instead of all-purpose?
Absolutely! Just note that the texture will be denser, but still delicious!
How long can I freeze these bagels?
You can freeze them for up to three months. Just make sure they’re well-packed!
Can I change the toppings?
For sure! Get creative with whatever you fancy: cheese, garlic, or even chocolate chips for a sweet treat!
📌 Pin this recipe for your next cozy dinner night!

Air Fryer Protein Bagels
Ingredients
For the Bagels
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 pinch salt optional
- 1 cup + 2 tablespoons cottage cheese 2% or 4%
- 1 egg egg optional
- Toppings: everything seasoning, poppy seeds, sesame seeds Optional toppings to sprinkle on bagels
Instructions
Preparation
- In a medium bowl, combine the flour with the baking powder and add a pinch of salt.
- Make a well in the center of the flour and pour in the cottage cheese. Mix until a chunky dough forms.
- Turn the dough onto a floured surface and knead for 1-2 minutes until it becomes a semi-smooth ball.
- Divide the dough into 4 equal sections, roll each into a 6-7 inch log about ¾ inch thick, and connect the ends to form bagels.
- Crack the egg in a small bowl, whisk it, and brush over each bagel. Sprinkle with your favorite toppings.
- Preheat the air fryer to 300°F. Spray or line the basket with cooking spray or parchment paper.
Cooking
- Place the bagels evenly in the air fryer and cook for 15-17 minutes until golden brown, checking around 10 minutes.
- Let them cool for a minimum of 15 minutes before slicing.
Notes
Printable Recipe Card
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