Looking for a dinner that dances on your taste buds?
Picture this: luscious chicken bathed in a creamy, dreamy Cajun sauce, all served over a mountain of fluffy rice. Sound good? Of course it does! This Creamy Cajun Chicken and Rice Bowl isn’t just a meal; it’s a flavor explosion in a bowl, and it’s super quick to whip up. With just one pan needed, you can savor every delicious bite without worrying about a sink full of dishes. 🙌
Why make this recipe?
You’re going to love this dish for a few reasons. First off, if you’re all about easy cleanup, this one-pan wonder will be your best friend. Second, it’s family-friendly! Even the pickiest eaters can get on board with creamy chicken and cheese. And let’s face it—who doesn’t want an affordable meal that satisfies everyone at the dinner table?
Ingredients:
You don’t need fancy stuff — just these basics!
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 2 tablespoons Cajun seasoning
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
- Chopped parsley for garnish
Directions:
Let’s get cooking with some straightforward steps!
- Heat olive oil in a large skillet over medium heat.
- Season the diced chicken with Cajun seasoning, salt, and pepper.
- Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
- Lower the heat and stir in the heavy cream and Parmesan cheese, cooking until the sauce thickens.
- Serve the creamy Cajun chicken over the cooked rice and garnish with chopped parsley.
How to make Creamy Cajun Chicken and Rice Bowls (Overview)
Making this dish is as easy as pie—well, easier if we’re being real. You start by heating up some olive oil and seasoning your chicken like it’s going to a Cajun party. Give it a good sizzle in the pan until it’s golden. Then, throw in the heavy cream and cheese for that velvety sauce we all dream about. Finally, spoon it over rice, sprinkle some parsley for pizzazz, and voilà! Pro tip: Don’t skip letting that sauce thicken; trust me, it makes the experience epic! 😉

How to serve Creamy Cajun Chicken and Rice Bowls
Now, let’s talk serving! Imagine a vibrant bowl filled with creamy goodness; the white rice contrasts beautifully with the golden chicken, and the green parsley adds a fresh pop. Pair it with a side of garlicky green beans or a simple salad for that crunchy texture and a bit of color. The aroma? Pure bliss, with just a hint of Cajun spice that’ll make your kitchen smell divine!
How to store Creamy Cajun Chicken and Rice Bowls
Got leftovers? Lucky you! This dish keeps well in the fridge for about 3-4 days. Just store it in an airtight container. Looking to save it for later? You can freeze it for up to a month. Reheating is a breeze—just pop it in the microwave until warm or heat it on the stove slowly; nobody likes sad, overcooked chicken!
Tips to make Creamy Cajun Chicken and Rice Bowls
- Timing is everything: Make sure not to crowd the chicken in the pan; let each piece shine.
- Up your veggie game by adding bell peppers or spinach into the mix for an extra crunch and color.
- Want less heat? Just dial back the Cajun seasoning. Your taste buds, your rules!
- Use chicken thighs instead of breast for a juicier bite if you’re feeling adventurous.
- And if you want a lighter version, opt for half and half instead of heavy cream. Just don’t get mad at me if it’s not as dreamy! 😜
Variation
Feeling like mixing things up? Try adding some shrimp for a seafood twist or swap in tofu for a delicious vegetarian option! Get creative with spices—add a dash of smoked paprika or some lemon zest for a refreshing zing.
FAQs
Can I use frozen chicken?
Absolutely! Just make sure to fully thaw it before cooking.
What if I don’t have heavy cream?
You can substitute with coconut milk or a mix of milk and butter for a lighter option.
Can I make this in advance?
Yes! Prep it a day ahead; just hold off on adding the creamy sauce until you’re ready to serve for that fresh taste.
📌 Pin this recipe for your next cozy dinner night!

Creamy Cajun Chicken and Rice Bowl
Ingredients
Main Ingredients
- 2 cups cooked rice Use white or brown rice as per preference.
- 1 pound chicken breast, diced Chicken thighs can be used for a juicier option.
- 2 tablespoons Cajun seasoning Adjust to taste for less heat.
- 1 cup heavy cream Can be substituted with half and half or coconut milk for a lighter version.
- 1 cup grated Parmesan cheese Aging cheese can enhance the flavor.
- 2 tablespoons olive oil For cooking the chicken.
- Salt and pepper to taste Adjust seasoning according to preference.
- Chopped parsley for garnish Adds freshness and visual appeal.
Instructions
Cooking
- Heat olive oil in a large skillet over medium heat.
- Season the diced chicken with Cajun seasoning, salt, and pepper.
- Add the chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
- Lower the heat and stir in the heavy cream and Parmesan cheese, cooking until the sauce thickens.
- Serve the creamy Cajun chicken over the cooked rice and garnish with chopped parsley.
Notes
Printable Recipe Card
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