A Snack So Good You’ll Want Them Every Day!
Picture this: creamy peanut butter, chewy oats, and a sweet drizzle of honey all rolled into perfect little bites. That’s exactly what you’re getting with these 3 Ingredient Peanut Butter Oatmeal Balls—a snack so simple that it feels almost like cheating. They’re quick to whip up, healthy, and oh-so-satisfying, making them a crowd-pleaser for kids and adults alike!
Why Make This Recipe
Who doesn’t love a snack that’s easy to make and delicious? Here are a few reasons these peanut butter oatmeal balls should be your new go-to:
- No mess, no fuss! Just one mixing bowl, and you’re done. Easy cleanup means more time enjoying snacks, right?
- Wallet-friendly. With just three ingredients, it doesn’t get much cheaper while still being wholesome!
- Family-friendly fun. Kids adore rolling these balls, making it a great way to get them involved in the kitchen (and sneak in some healthy oats!).
Ingredients
You don’t need fancy stuff — just these basics! Here’s what you need to get rolling:
- 1 cup peanut butter
- 1 cup rolled oats
- 1/4 cup honey or maple syrup
Directions
Time to bring it all together with these easy steps:
- In a mixing bowl, combine peanut butter, rolled oats, and honey or maple syrup.
- Mix until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place them on a plate or baking sheet and refrigerate for about 30 minutes to firm up.
- Enjoy your healthy snack!
How to Make 3 Ingredient Peanut Butter Oatmeal Balls (Overview)
Let’s break it down! Start by mixing the peanut butter, oats, and honey until they’re best friends. Don’t worry about lumps; they’ll all get cozy in the fridge. Once you’ve rolled those delicious morsels into perfect spherical shapes, a chill in the fridge makes them extra satisfying. Pro tip: the longer they sit, the more flavors meld. So, if you can resist, let that fridge work its magic! 😉
How to Serve 3 Ingredient Peanut Butter Oatmeal Balls
These little gems are perfect on their own, but if you’re feeling fancy, try pairing them with:
- A drizzle of melted dark chocolate for that sweet crunch.
- Fresh fruit for a pop of color and freshness!
- Nuts or seeds for an extra crunch and colorful flair.
The earthy aroma of peanut butter mixed with the sweetness of honey wafting through your kitchen will have everyone rushing to taste!
How to Store 3 Ingredient Peanut Butter Oatmeal Balls
These peanut butter oatmeal balls keep well for up to one week in the fridge. You can also freeze them for up to three months—just make sure to store them in an airtight container. Need a quick snack later? Pop one out of the freezer, let it thaw a bit, and voila!
Tips to Make 3 Ingredient Peanut Butter Oatmeal Balls
- Mix it up: Experiment with different nut butters like almond or cashew!
- Texture tweak: For a chewier bite, add a handful of shredded coconut.
- Roll it: If you want to make these extra special, roll them in crushed nuts or seeds for added texture.
- Sweet swaps: Change honey for agave or maple syrup for different flavor profiles.
Variation
Feeling adventurous? Here are a few twists you can try:
- Chocolate lovers: Mix in cocoa powder or mini chocolate chips for a sweet chocolatey kick.
- Vegan version: Use maple syrup instead of honey, and you’re all set!
- Spices galore: Add a pinch of cinnamon or vanilla extract for an aromatic twist.
FAQs
Can I use crunchy peanut butter instead of creamy?
Absolutely! Crunchy peanut butter will add a delightful texture!
Do these peanut butter oatmeal balls need to be refrigerated?
For the best taste and texture, refrigerate them, but they’re okay at room temperature for a short while.
Can I make these ahead of time for a party?
Sure thing! They store well in the fridge or freezer, so you can make them days in advance.
📌 Pin this recipe for your next cozy dinner night!

Peanut Butter Oatmeal Balls
Ingredients
Main Ingredients
- 1 cup peanut butter Creamy or crunchy peanut butter can be used.
- 1 cup rolled oats
- 1/4 cup honey or maple syrup Can substitute with agave for a vegan option.
Instructions
Preparation
- In a mixing bowl, combine peanut butter, rolled oats, and honey or maple syrup.
- Mix until well combined.
- Roll the mixture into small balls, about 1 inch in diameter.
- Place them on a plate or baking sheet and refrigerate for about 30 minutes to firm up.
Serving
- Enjoy your healthy snack!
- For added flavor, try pairing with a drizzle of melted dark chocolate, fresh fruit, or crushed nuts and seeds.
Notes
Printable Recipe Card
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