Why make this recipe
Let’s be real: sometimes you just want to impress your friends (or yourself) without spending hours in the kitchen. Enter Air Fryer Maple Glazed Chicken Breast! This dish is perfect for busy weeknights or fancy weekend dinners. It’s got that sweet and savory combo that makes your taste buds do a happy dance. Plus, it cooks up in a fraction of the time compared to traditional methods. 🍗✨
Imagine crispy, caramelized chicken coated in a glossy maple glaze that has you licking your plate. Who knew being a culinary genius could be this easy? Seriously, your kitchen will smell like heaven, and you’ll be the star of the dinner show.
How to make Air Fryer Maple Glazed Chicken Breast
Making this dish is super simple and kinda fun! You don’t need to be a master chef to pull it off. Just gather your ingredients, and follow these easy steps. Trust me, you’ll wonder why you haven’t made this sooner!
Ingredients:
- 2 chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil spray
Directions:
- In a bowl, mix the maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper to create the glaze.
- Coat the chicken breasts with the glaze, reserving some for later. Nobody likes a dry chicken, am I right?
- Preheat the air fryer to 380°F (190°C). Get that thing nice and hot!
- Spray the air fryer basket with olive oil spray. We want crispy, not stuck!
- Place the chicken in the basket and cook for about 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C). Pro tip: Invest in a good meat thermometer. It’s a game changer!
- Brush the reserved glaze on the chicken during the last couple of minutes of cooking. Yum!
- Remove from the air fryer and let it rest for a few minutes before slicing. Serve and enjoy! You deserve it. 😋
How to serve Air Fryer Maple Glazed Chicken Breast
Now that you have this gorgeous chicken ready, how do you serve it? Honestly, the possibilities are endless! Here are a few fun ideas:
- Serve it over a bed of rice or quinoa to soak up that flavor.
- Pair it with your favorite veggies (hello, steamed broccoli or roasted Brussels sprouts) for a balanced meal.
- Slice it up for delicious sandwiches or wraps.
- Dress it up on a salad for that extra zing!
The best part? You’ll look like a pro chef, all while doing minimal work. 🙌
How to store Air Fryer Maple Glazed Chicken Breast
Want to keep the goodness around for later? Here’s how to store it:
- Allow the chicken to cool completely.
- Place it in an airtight container and store in the fridge for up to 3 days.
- You can also freeze it! Just make sure to wrap it tightly in plastic wrap and then put it in a freezer-safe bag. It’ll last for about 3 months.
Just remember, when you’re ready to eat it again, reheating it in the air fryer for a few minutes will bring back that crispy glory!
Tips to make Air Fryer Maple Glazed Chicken Breast
- Marinate longer: For even more flavor, marinate the chicken in the glaze for an hour or overnight.
- Temperature check: Always check the internal temperature of your chicken. We want juicy, not dry!
- Experiment: Feel free to throw in some herbs or spices to the glaze for a personal twist. Think rosemary or thyme!
Variation
Want to mix things up? Try using boneless skinless thighs instead of breasts for extra juiciness! You can also swap maple syrup for honey if that’s more your vibe. It gives a completely different flavor while still being delicious. 🤤
FAQs
1. Can I use frozen chicken breasts?
Yes, but you’ll need to adjust the cooking time. Start at 15-20 minutes and check the temperature to ensure it reaches 165°F (75°C).
2. What if I don’t have maple syrup?
No biggie! You can substitute it with honey or even agave nectar for sweetness.
3. Can I add vegetables to the air fryer with the chicken?
Absolutely! Just make sure the veggies are cut into similar-sized pieces and that they don’t overcrowd the basket. Cook time may vary slightly.
Now grab your air fryer, roll up your sleeves, and let’s get cooking! Happy eating! 🎉
Maple Glazed Chicken Breast
Ingredients
Chicken and Marinade
- 2 pieces chicken breasts Boneless and skinless
- 1/4 cup maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil spray For greasing the air fryer basket
Instructions
Preparation
- In a bowl, mix the maple syrup, soy sauce, Dijon mustard, garlic powder, salt, and pepper to create the glaze.
- Coat the chicken breasts with the glaze, reserving some for later.
- Preheat the air fryer to 380°F (190°C).
- Spray the air fryer basket with olive oil spray.
Cooking
- Place the chicken in the basket and cook for about 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Brush the reserved glaze on the chicken during the last couple of minutes of cooking.
- Remove from the air fryer and let it rest for a few minutes before slicing.
Serving Suggestions
- Serve over a bed of rice or quinoa, or pair with your favorite veggies.
- Slice for sandwiches or wraps, or dress up on a salad.
Notes
Printable Recipe Card
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