Greek Tzatziki Chicken Salad Bowl

Who doesn’t love a salad that feels like a Mediterranean getaway?

Imagine succulently grilled chicken nestled on a bed of vibrant greens, all drizzled in a creamy, tangy tzatziki sauce. A dish that not only tantalizes your taste buds but also keeps things light and fresh! This Greek Tzatziki Chicken Salad Bowl is a delightful combination of flavors and textures that will have you dreaming of sunny days by the Aegean Sea. Best of all? It takes only minutes to whip up!

Why make this recipe

There’s so much to love about this salad!

• Easy Cleanup: It’s a one-bowl wonder. Toss everything in one place, and you’ll be zen instead of stressed—who wouldn’t want that?
• Family-Friendly: Even the picky eaters in your life might go for this one! With its delicious mixture of crunchy veggies and creamy sauce, it’s hard to say no.
• Healthy & Satisfying: Packed with protein, fresh veggies, and zesty flavors, it’s the kind of dish that makes you feel good inside—no guilt here! 👍

Ingredients

You don’t need fancy stuff — just these basics!

• 2 grilled chicken breasts, sliced
• 2 cups mixed greens (lettuce, spinach, etc.)
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 red onion, thinly sliced
• 1/2 cup tzatziki sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Optional: olives, feta cheese

Directions

1. In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, and red onion.
2. Add the sliced grilled chicken on top of the salad.
3. Drizzle with olive oil and season with salt and pepper.
4. Top with tzatziki sauce and toss gently to combine.
5. Optional: add olives and feta cheese for extra flavor.
6. Serve immediately and enjoy your refreshing Greek salad bowl!

How to make Greek Tzatziki Chicken Salad Bowl (Overview)

Making this delightful salad bowl is a breeze! First, grab a big bowl and toss in all your fresh veggies. Next, top it with that juicy grilled chicken — because who doesn’t love protein? A drizzle of olive oil, a sprinkle of seasoning, and that tzatziki sauce are the grand finale to this flavorful assembly. Pro tip: don’t rush the tossing; you want every bite to be a delightful blend of flavors!

How to serve Greek Tzatziki Chicken Salad Bowl

Serve this colorful salad bowl for lunch, dinner, or even as a vibrant side for a summer barbecue. The bright greens and cherry reds scream freshness! Pair it with some crusty pita bread for that extra crunch and let the tzatziki sauce do its magic. The aroma wafts through the air, teasing your senses and tempting even the pickiest of eaters—yum!

How to store Greek Tzatziki Chicken Salad Bowl

Leftovers? No problem! This salad keeps well in the fridge for up to 3 days, but be cautious if you’ve used tzatziki. If possible, store the sauce separately to keep the salad crisp. Want to make it ahead? Prep all the ingredients and mix it just before serving for maximum freshness!

Tips to make Greek Tzatziki Chicken Salad Bowl

• Grill Extra Chicken: Make a few extra grilled chicken breasts when you’re firing up the grill, and you’ll have easy proteins for the week.
• Swap Veggies: Feeling adventurous? Swap the greens for kale or add in some bell peppers to shake things up!
• Chill the Tzatziki: For a refreshing kick, keep your tzatziki sauce in the fridge for a couple of hours before serving. Cold tzatziki makes everything better!

Variation

Want to make it vegan? Simply swap out the chicken for grilled chickpeas or marinated tofu. You can also skip the tzatziki and whip up a creamy hummus dressing instead—who said you can’t get twisty with traditions?

FAQs

Can I make this salad in advance?
Definitely! Just keep the dressing separate until you’re ready to serve for the freshest crunch.

Can I freeze leftovers?
Not recommended. The salad texture will suffer in the freezing process, but you can freeze grilled chicken for future use!

What can I use instead of tzatziki?
A yogurt dressing or a homemade lemon vinaigrette are great substitutes if you want a different flavor profile.

📌 Pin this recipe for your next cozy dinner night!

Greek Tzatziki Chicken Salad Bowl

A refreshing and healthy salad featuring grilled chicken and vibrant greens, drizzled with creamy tzatziki sauce.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Main Course, Salad

Cuisine Greek, Mediterranean

Servings 4 servings

Calories 350 kcal

Ingredients

  

Salad Base

• 2 pieces grilled chicken breasts, sliced For added flavor, grill chicken with herbs and spices.
• 2 cups mixed greens (lettuce, spinach, etc.) Choose your favorite greens for variety.
• 1 piece cucumber, diced For a crunchier texture, use an English cucumber.
• 1 cup cherry tomatoes, halved Fresh cherry tomatoes enhance flavor.
• 1/2 piece red onion, thinly sliced You can substitute with green onions if preferred.

Dressing and Toppings

• 1/2 cup tzatziki sauce Store-bought or homemade; see preparation notes.
• 1 tablespoon olive oil Extra virgin olive oil for best flavor.
• to taste salt and pepper Adjust according to your taste preferences.
• optional olives, feta cheese Add for extra flavor and richness.

Instructions

 

Preparation

• In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, and red onion.
• Add the sliced grilled chicken on top of the salad.
• Drizzle with olive oil and season with salt and pepper.
• Top with tzatziki sauce and toss gently to combine.
• Optional: add olives and feta cheese for extra flavor.
• Serve immediately and enjoy your refreshing Greek salad bowl!

Notes

Store leftovers in the fridge for up to 3 days, ideally keeping the tzatziki sauce separate to maintain crispness. For a vegan alternative, substitute chicken with grilled chickpeas or marinated tofu.

Keyword Easy Lunch, Greek Salad, Grilled Chicken Salad, Healthy Salad, Tzatziki Chicken