Introduction
When it comes to outdoor cooking, a Traeger grill is a game-changer, allowing you to cook a variety of dishes using wood pellets as fuel. The Traeger enhances every meal with an unparalleled smoky flavor, whether you’re cooking tender smoked meats, perfectly grilled seafood, or even indulgent desserts. For more inspiration, explore top Traeger recipes for perfect grilling and smoking.
One of the biggest advantages of a Traeger is its versatility as it allows you to cook a wide range of dishes while acting as a smoker, oven and grill all in one. Its ability to maintain precise temperatures makes it suitable for everything from low-and-slow smoking to high-temperature grilling and even baking.
But what exactly is good to cook on a Traeger? The answer is almost anything! In this article, we’ll explore mouthwatering dishes you can prepare on your Traeger, covering meat, seafood, vegetarian options, and even desserts. We’ll also include pro tips to help you make the most of your Traeger cooking experience.
Meat Dishes to Cook on a Traeger
One of the top reasons people invest in a Traeger grill is its ability to transform meat into smoky, tender, and flavorful masterpieces. Whether you’re smoking ribs, grilling steak, or preparing a holiday turkey, the Traeger ensures consistent results every time.
Smoking Ribs
Ribs are a classic choice for a Traeger grill because they allow you to achieve fall-off-the-bone perfection. For tips on achieving that ideal texture, check out are Traeger grills smokers too?.
The key to smoking ribs on a Traeger is the low-and-slow method, which lets you cook at 225°F while using wood pellets like hickory or applewood for rich, aromatic smoke. The process takes about 5-6 hours, and halfway through, you can wrap the ribs in foil with butter and honey for extra tenderness before glazing them with barbecue sauce and caramelizing to perfection.
How to Cook Brisket on a Traeger
A brisket cooked on a Traeger is a showstopper. Start by seasoning your brisket generously with a mix of salt, pepper, and garlic powder, or try a pre-made brisket rub. Smoke it at 225°F with oak or mesquite wood pellets for a bold flavor.
Cooking a brisket can take 12-16 hours, depending on its size. Wrap it in butcher paper or foil when it reaches an internal temperature of 165°F to lock in moisture. Aim for a final internal temperature of 203°F for that tender, juicy texture. Resting the brisket for an hour before slicing is crucial to retaining its flavorful juices.
Juicy Chicken and Turkey to Cook on a Traeger
Poultry benefits immensely from the Traeger’s ability to infuse food with smoky flavor. For additional tips on smoking techniques, see can you grill burgers on a Traeger?.
Smoke chicken at 250°F until the internal temperature reaches 165°F. A popular choice is beer-can chicken where a can of beer is placed inside the cavity to add flavor and keep the meat moist.
For turkey, follow a similar process but allow extra time due to its size as the Traeger helps you cook it evenly while adding a smoky alternative to traditional roasting. Enhance the flavor with a herb butter rub and wood pellets like pecan or maple.
Perfect Steaks
Traeger grills also excel at searing steaks. Use the reverse-sear method for optimal results. Start by smoking your steak at a low temperature (225°F) until it reaches an internal temperature of 120°F. Then, increase the Traeger’s heat to 450°F and sear the steak for 2-3 minutes per side for a perfect crust.
For the ultimate flavor, try wood pellets like mesquite for boldness or cherry for a hint of sweetness. Let the steak rest for 5-10 minutes before serving to ensure it’s juicy and tender.
Seafood Specialties
Seafood on a Traeger grill takes on an irresistible smoky depth that’s hard to replicate with other cooking methods as it allows you to cook dishes like salmon fillets and lobster tails while enhancing their natural flavors.
Smoked Salmon Recipes for a Traeger
Smoked salmon is a favorite among Traeger enthusiasts. Pair it with side dishes like microwaved purple sweet potatoes for a balanced, smoky meal.
Allow the salmon to smoke slowly for 2-3 hours until the internal temperature reaches 145°F. The result is a moist, flavorful fillet that can be served with crackers, cream cheese, or a fresh salad. Smoked salmon is also fantastic for brunch dishes like bagels or quiche.
Grilled Shrimp Skewers to Cook on a Traeger
Shrimp skewers are quick, easy, and absolutely delicious on a Traeger. Marinate peeled shrimp in a mix of olive oil, garlic, lemon juice, and your favorite spices. Preheat the grill to 400°F, then place the skewers on the grates.
Shrimp cooks rapidly on a Traeger grill, taking only about 3-4 minutes per side while wood pellets like cherry or maple enhance the flavor with a touch of sweetness. Pair shrimp skewers with rice, grilled vegetables or a zesty dipping sauce for a light and satisfying meal.
Lobster Tails
Lobster tails become indulgent on a Traeger. For additional grilling tips, check out are Traeger grills smokers too?.
Set the grill to 375°F and use pecan or maple wood pellets for a delicate, sweet-smoky aroma. Place the lobster tails meat-side up and grill for 12-15 minutes, or until the meat is opaque and tender. Serve with extra butter and a wedge of lemon for a restaurant-quality dish.
Scallops and Cedar-Plank Cooking
Scallops take on a delightful smokiness when cooked on a cedar plank. Soak the plank in water for at least an hour before grilling. Season the scallops with salt, pepper, and a touch of paprika or chili powder.
Preheat the Traeger to 375°F and place the plank directly on the grates. Grill the scallops for about 5-7 minutes per side, until they develop a golden crust and are cooked through. The cedar plank infuses the scallops with a light, aromatic flavor, making them a perfect starter or main course.
How to Cook Mussels or Clams on a Traeger
For an adventurous seafood option, try smoking mussels or clams. Clean the shells thoroughly and place them directly on the grill at 225°F. Use apple or alder wood pellets for a mild smoke flavor.
Cook the shellfish on a Traeger grill until the shells open, which typically takes 10-15 minutes, and then toss them in garlic-butter sauce or serve with crusty bread for an elegant appetizer.
Vegetarian and Vegan Options
A Traeger grill isn’t just for meat lovers as it allows you to cook plant-based dishes bursting with smoky flavors. From grilled vegetables to wood-fired pizzas and smoked tofu, vegetarians and vegans can enjoy a variety of delicious meals prepared on a Traeger.
Grilled Vegetables
Grilling vegetables on a Traeger elevates their natural flavors. For more vegetarian grilling ideas, explore top Traeger recipes for perfect grilling and smoking.
To prepare, toss your vegetables in olive oil, salt, pepper, and herbs like rosemary or thyme. Set your Traeger to 400°F and use mild wood pellets like apple or cherry for a light smoke flavor. Grill the vegetables for 10-15 minutes, turning occasionally for even cooking. The result is a medley of caramelized, tender vegetables perfect as a side dish or main course.
Wood-Fired Pizza
One of the most exciting vegetarian dishes you can cook on a Traeger is wood-fired pizza as the grill’s consistent heat makes it perfect for baking pizzas with a perfectly crisp crust.
Start by preheating your Traeger to 450°F. Roll out your pizza dough and top it with tomato sauce, mozzarella cheese, and your favorite vegetables, like mushrooms, olives, and spinach. Use oak or hickory wood pellets for a robust flavor.
Place the pizza directly on the grill grates or on a pizza stone for even cooking. Bake for 10-15 minutes until the crust is golden and the cheese is bubbly. For a vegan option, substitute dairy-free cheese and load up on fresh veggies and herbs.
Smoked Tofu
Tofu takes on an entirely new character when you cook it on a Traeger as smoking enhances its flavor and texture. Begin by pressing the tofu to remove excess moisture, then marinate it in soy sauce, garlic, ginger and a touch of maple syrup for sweetness.
Set your Traeger to 225°F and use a mild wood pellet like alder or pecan. Smoke the tofu for 2-3 hours, flipping it halfway through. The result is a firm, flavorful tofu that’s perfect for salads, grain bowls, or sandwiches.
How to Cook Stuffed Bell Peppers on a Traeger
Stuffed bell peppers are a satisfying vegetarian option on the Traeger. Hollow out large bell peppers and stuff them with a mixture of cooked rice, beans, diced tomatoes, and shredded cheese or vegan cheese.
Preheat the Traeger to 375°F and place the stuffed peppers directly on the grill. Cook for 25-30 minutes, or until the peppers are tender and the cheese is melted. Use wood pellets like cherry or apple for a slightly sweet smoke flavor.
Smoky Plant-Based Proteins
Beyond tofu, plant-based proteins like tempeh and seitan are also fantastic on a Traeger. Marinate these proteins in your favorite barbecue sauce or spice blend, then smoke or grill them for added flavor.
Tempeh can be sliced and smoked at 225°F for 1-2 hours, while seitan benefits from a quick sear at 400°F for 10-15 minutes. These options are great for building hearty sandwiches, wraps, or protein-rich salads.
Desserts to Cook on a Traeger
A Traeger grill isn’t just for savory dishes; it’s also a surprising powerhouse for desserts. Its ability to maintain precise temperatures and infuse a hint of smokiness makes it perfect for baking. From cookies and cobblers to pies and cakes, Traeger desserts add a unique twist to classic sweets.
How to Cook Smoked Apple Pie on a Traeger
Apple pie baked on a Traeger combines sweet and smoky flavors. For more ideas on Traeger desserts, visit top Traeger recipes for perfect grilling and smoking.
Preheat the Traeger to 375°F and use pecan or maple wood pellets for a sweet, aromatic smoke. Bake the pie for 45-50 minutes, or until the crust is golden brown and the filling is bubbling. The gentle smokiness complements the sweetness of the apples, creating a dessert that’s both comforting and sophisticated.
Chocolate Chip Cookies
For a fun and easy treat, try baking chocolate chip cookies on a Traeger. Prepare your favorite cookie dough and preheat the grill to 350°F. Use a cast-iron skillet or a baking sheet lined with parchment paper.
Place the cookies on the grill and bake for 10-12 minutes. The indirect heat of the Traeger ensures even baking, while the subtle smokiness adds an unexpected depth of flavor. Serve warm with a scoop of vanilla ice cream for a decadent dessert.
Berry Cobblers
Cobblers are an excellent choice for Traeger baking, as their rustic nature pairs beautifully with a hint of wood smoke. Combine fresh or frozen berries with sugar and a touch of cornstarch, then top with a simple biscuit dough.
Set the Traeger to 375°F and bake the cobbler in a cast-iron skillet for 30-40 minutes, or until the topping is golden and the berries are bubbling. Use cherry or applewood pellets for a subtle fruit-enhancing smoke. Serve warm with whipped cream or ice cream for a crowd-pleasing dessert.
Cakes and Cupcakes
Believe it or not, you can bake cakes and cupcakes on a Traeger. Whether you’re making a classic chocolate cake or a batch of frosted cupcakes, the consistent temperature control ensures perfect results.
Preheat the grill to 350°F and use mild wood pellets like alder or apple for a neutral flavor. Pour your cake batter into a greased pan and bake as you would in a traditional oven. The end result is a moist, flavorful cake with just a hint of smokiness.
Grilled Peaches and Pineapple
For a simpler dessert, try grilling peaches or pineapple. Slice the fruit, brush it with honey or brown sugar, and grill at 400°F for 5-7 minutes per side. The heat caramelizes the natural sugars, while the smoke enhances the fruit’s flavor.
Serve the grilled fruit on its own, with whipped cream, or as a topping for ice cream. This quick and healthy dessert is perfect for summer barbecues.
Quick and Easy Recipes
For those days when you want maximum flavor with minimal effort, the Traeger excels at delivering quick and delicious meals. From burgers and sausages to kabobs and sandwiches, these recipes are perfect for busy weeknights or impromptu gatherings.
Classic Burgers
Nothing beats a juicy burger hot off the grill. Start by forming your ground beef into patties, seasoning them with salt and pepper or a pre-made burger spice blend. Preheat the Traeger to 400°F and use hickory or mesquite wood pellets for a smoky edge.
Grill the patties for about 4-5 minutes per side, or until they reach your desired level of doneness. For cheeseburgers, add a slice of cheese during the last minute of grilling. Serve on toasted buns with your favorite toppings like lettuce, tomato, pickles, and a smoky barbecue sauce.
Grilled Hot Dogs and Sausages
Hot dogs and sausages are a no-fuss option that cooks beautifully on a Traeger. Preheat the grill to 375°F and use mild wood pellets like apple or cherry for a touch of sweetness.
Grill the hot dogs or sausages for 8-10 minutes, turning occasionally to ensure even browning. Serve in buns with a variety of toppings such as mustard, ketchup, relish, or grilled onions. For a gourmet twist, try smoked bratwurst topped with sauerkraut and Dijon mustard.
Kabobs with a Twist
Kabobs are a versatile and crowd-pleasing dish that can be customized to suit any taste. Thread chunks of meat, vegetables, and even fruit onto skewers. Popular combinations include chicken with bell peppers and pineapple or beef with zucchini and cherry tomatoes.
Preheat your Traeger to 400°F and grill the kabobs for 10-15 minutes, turning occasionally. Use wood pellets like oak or pecan for a balanced, smoky flavor. These colorful skewers are great for parties and can be served with rice, salad, or dipping sauces.
Smoked Sandwich Fillings
Traeger grills are perfect for making smoked meats that can be turned into delicious sandwiches. Pulled pork, brisket, or smoked chicken work wonderfully in sliders or hoagies.
Smoke the meat ahead of time and store it in the refrigerator. When ready to eat, reheat it on the grill, pile it onto sandwich buns, and top with coleslaw or pickles. This approach is ideal for meal prepping or feeding a crowd.
Grilled Quesadillas
For a fast and flavorful snack, try grilling quesadillas. Fill tortillas with shredded cheese, cooked chicken or beans, and your favorite vegetables.
Preheat the Traeger to 375°F and grill the quesadillas for about 3-4 minutes per side, or until the cheese melts and the tortilla is crispy. Cut into wedges and serve with salsa, guacamole, or sour cream.
Flatbreads and Wraps
Flatbreads and wraps are quick to prepare and cook perfectly on a Traeger. Top naan or pita bread with hummus, grilled vegetables, and feta cheese for a Mediterranean-inspired flatbread.
For wraps, grill marinated chicken or tofu and slice it thin. Add it to a tortilla with fresh greens, avocado, and a drizzle of smoky chipotle sauce. These meals are light, fresh, and packed with flavor.
Frequently Asked Questions
What types of wood pellets should I use?
The choice of wood pellets can significantly impact the flavor of your food. Traeger offers a variety of pellets, each suited to different types of dishes. For example:
- Hickory: Ideal for robust meats like ribs and brisket.
- Apple: Great for poultry, pork, and desserts.
- Mesquite: Best for bold flavors like steak and burgers.
- Cherry: Perfect for a subtle sweetness in seafood and vegetables.
Experimenting with pellet blends can also help you create unique flavor profiles.
Can I use a Traeger indoors?
No, Traeger grills are designed for outdoor use only. They produce smoke and require proper ventilation. Always set up your grill in a well-ventilated outdoor area to ensure safety and proper operation.
How do I clean my Traeger grill after cooking?
To clean your Traeger:
- Let the grill cool completely.
- Empty the grease tray and dispose of any drippings.
- Use a grill brush to remove residue from the grates.
- Vacuum or scoop out ash from the firepot after several uses.
- Wipe down the exterior with a damp cloth.
Routine maintenance will ensure your Traeger performs optimally and lasts for years.
What is the difference between grilling and smoking on a Traeger?
Grilling on a Traeger involves cooking at higher temperatures (350-450°F), suitable for burgers, steaks, and quick-cooking items. Smoking, on the other hand, uses lower temperatures (180-250°F) to slowly cook food while infusing it with a rich, smoky flavor.
Both methods can be done seamlessly on a Traeger, making it a versatile tool for any cooking style.
How do I control the temperature on a Traeger?
Traeger grills are equipped with a digital controller that allows you to set and maintain precise temperatures. Simply turn the dial to your desired temperature, and the grill will automatically feed pellets to maintain consistent heat. This makes Traeger cooking almost foolproof, even for beginners.
What accessories enhance Traeger cooking?
Several accessories can take your Traeger cooking to the next level, including:
- Meat probes: For monitoring internal temperatures without lifting the lid.
- Grill covers: To protect your Traeger from the elements.
- Cast-iron pans: For baking and searing.
- Rib racks: To maximize space when smoking ribs.
Investing in these tools can make your grilling experience more efficient and enjoyable.
Conclusion
The Traeger grill is a versatile cooking device that opens up endless culinary possibilities. Whether you’re smoking brisket, grilling vegetables, or baking a smoky apple pie, the Traeger excels at adding bold flavors to any dish. For more ideas, explore what is good to cook on a Traeger and elevate your outdoor cooking game.
By experimenting with different wood pellets, cooking techniques, and recipes, you can elevate your outdoor cooking game and impress your family and friends. With its precise temperature control and ability to infuse smoky richness, the Traeger is a must-have for anyone who loves to cook.
No matter your skill level or dietary preferences, there’s something delicious to cook on a Traeger. It’s more than just a grill—it’s a gateway to endless flavor adventures.