Keto Hamburger Broccoli Skillet

Tantalize Your Taste Buds with a Creamy Skillet Delight

Ever bitten into a dish so satisfying that you close your eyes and relish every single bite? Enter the Keto Hamburger Broccoli Skillet! This quick and creamy one-pan wonder is here to change your dinner game forever. Packed with juicy ground beef, vibrant broccoli, and ooey-gooey cheese, it’s what weeknight meals were meant to be. Plus, it’s low-carb—hello, keto friends! Ready to dive in?

Why Make This Recipe

Why should you add this recipe to your weeknight dinner rotation?

• Easy Cleanup: Who wants to scrub a pile of dishes after dinner? With just one skillet, you can enjoy your meal and clean up in record time.
• Budget-Friendly: Ground beef and broccoli? Yes, please! This meal is easy on the wallet, leaving more cash for dessert.
• Family-Friendly: Kids and adults alike can’t resist the cheesy goodness. Even picky eaters won’t notice those green florets hiding in the mix. Win-win!

Ingredients

You don’t need fancy stuff—just these basics!

• 1 pound ground beef
• 3 cups broccoli florets
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 cup shredded cheddar cheese
• ¼ cup heavy cream
• 1 tablespoon Worcestershire sauce (optional)
• ¼ teaspoon red pepper flakes (optional, for a spicy kick)

Directions

Let’s get cooking! Follow these steps for a delicious and easy dinner.

1. In a large skillet, heat olive oil over medium heat until shimmering.
2. Add ground beef, breaking it apart with a spatula into small crumbles. Cook for about 6–8 minutes until browned and no longer pink.
3. Once the beef has developed a golden crust, push it to one side of the skillet.
4. Add the diced onion and minced garlic to the empty space. Cook for about 3 minutes until the onion is translucent and garlic is fragrant.
5. Stir in the broccoli florets, tossing gently to mix with the beef. Let them sauté for a minute to soak in those juices.
6. Season with salt, black pepper, garlic powder, and onion powder. Stir well to coat everything in seasoning.
7. Cover with a lid and cook for 5–7 minutes until the broccoli is tender but still crisp.
8. Reduce heat to low. Pour in the heavy cream and stir gently to combine, scraping up any browned bits from the bottom.
9. Sprinkle shredded cheddar cheese evenly over the top. Cover again and let it cook for 2–3 minutes until melted and gooey.
10. If using, drizzle the Worcestershire sauce and sprinkle red pepper flakes over the melted cheese. Stir gently to mix those flavors.
11. Serve hot, straight from the pan!

How to Make Keto Hamburger Broccoli Skillet (Overview)

Okay, let’s break it down. This dish is all about maximizing flavor with minimal effort! Start by browning your beef to get a nice crust. Then, let your onions and garlic mingle in the broth of those savory juices—you won’t regret it. Add your broccoli for a quick sauté, season it beautifully, and let everything simmer under a cheesy blanket.

Pro tip: Don’t skip toasting the garlic; it transforms the dish from good to OMG!

How to Serve Keto Hamburger Broccoli Skillet

This skillet comes together in a stunning medley of colors and aromas. Picture vibrant green broccoli, luscious melted cheese, and perfectly browned beef all vying for your attention. Serve it straight from the skillet for a cozy, rustic feel. Pair it with a side salad or some cauliflower rice for an extra veggie boost.

How to Store Keto Hamburger Broccoli Skillet

Got leftovers? Lucky you! This dish keeps well in the fridge for 3–4 days. Just store it in an airtight container. When you’re ready for a delicious round two, gently reheat in the skillet or microwave.

Make-ahead tip: Pre-chop your ingredients and you can whip this up in no time!

Tips to Make Keto Hamburger Broccoli Skillet

• Use lean ground beef for fewer calories, or swap it out with ground turkey for a lighter version.
• Add extra flavors with seasoned salt or toss in some diced bell peppers for a unique twist.
• If you prefer less creaminess, omit the heavy cream and add some low-sodium beef broth instead for a saucier finish.

Variation

Feeling adventurous? Spice things up with taco seasoning for a Tex-Mex twist, or make it vegan by swapping beef for plant-based meat and using coconut milk instead of heavy cream. You can add artichoke hearts or spinach for some extra greenery, too.

FAQs

Can I use frozen broccoli?
Absolutely! Just add it a few minutes earlier than fresh to ensure it cooks through.

How do I make this ahead of time?
You can prep all ingredients and store them in the fridge. Then, when you’re ready to cook, it’s just a matter of following the steps!

Can I freeze the leftovers?
Yes, this dish freezes well for up to 2 months. Just make sure to cool it down first before transferring to an airtight container!

📌 Pin this recipe for your next cozy dinner night!