Pizza Hot Pockets that Pack a Protein Punch
Ever dreamt of biting into a warm, cheesy pocket of goodness that hugs you from the inside? Get ready to experience High Protein Pizza Hot Pockets! These delightful little bites are the perfect blend of comfort food and healthy eating. Whip them up in no time and enjoy all the cheesy, saucy goodness without the guilt!
Why Make This Recipe
Why should you toss this recipe into your dinner rotation? Here are a couple of reasons:
Easy Cleanup: You know that feeling when you finish cooking and look at the sink full of dirty dishes? With this recipe, you’ll spend more time eating and less time scrubbing pots and pans. 🎉
Family-Friendly Fun: These handheld delights are great for kids and adults alike! They’re fantastic for lunch boxes or a fun family dinner. Plus, who wouldn’t want to play with their food a bit? 😄
Ingredients
You don’t need fancy stuff — just these basics!
- 410g low-fat Greek yogurt
- 400g all-purpose flour
- 2 tsp baking powder
- 1 tsp Italian seasoning
- ½ tsp garlic powder
- ½ tsp salt
- 120g pizza sauce (15g per pocket)
- 160g low-fat cheese (20g per pocket)
Directions
Follow these simple steps to create your pizza pockets:
- Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
- Mix dough: In a large bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt. Stir in the Greek yogurt until blended. Knead for 2–3 minutes until smooth.
- Shape: Divide the dough into 8 balls and roll each into a 6-inch oval.
- Fill: On half of each oval, add pizza sauce and cheese. Leave a ½-inch border for sealing.
- Fold & seal: Fold the dough over and press the edges firmly with a fork. (Pro Tip: Dab a bit of water along the edges before folding for extra security!)
- Bake: Pop them in the oven and bake for 18–20 minutes until golden brown. Let rest for 5 minutes before diving in!
How to Make High Protein Pizza Hot Pockets (Overview)
Creating these pizza pockets is a piece of cake—or should we say, dough! Start by mixing up your dough with simple staples. Once it’s kneaded to perfection, roll them out into ovals, add your favorite sauce and cheese, fold and seal them tight, then just bake.
Pro tip: Don’t skip letting them rest after baking! Letting them sit for about 5 minutes enhances the flavors — think of it as the pockets’ spa time. 😌
How to Serve High Protein Pizza Hot Pockets
When you’re ready to enjoy your pizza pockets, consider serving them alongside a fresh salad or a side of marinara sauce for dipping. Just imagine biting into that crisp, golden crust and the aroma of melty cheese wafting in the air. Talk about a feast for the senses!
How to Store High Protein Pizza Hot Pockets
These pockets keep well! Store them in the fridge for up to 4 days, or pop them in the freezer for up to 3 months. To reheat, just toss them in the oven at 350°F for about 10 minutes to regain their crispy shell. Who knew leftovers could taste this good? 😉
Tips to Make High Protein Pizza Hot Pockets
Here are a few tricks to elevate your Hot Pocket game:
- Add some spice: Toss in crushed red pepper flakes or Italian seasoning to the cheese for a kick.
- Experiment with fillings: Want a veggie twist? Sauté some mushrooms or bell peppers to toss inside!
- Don’t rush the sealing: Make sure the edges are snug as a bug to prevent any filling leaks during baking.
Variation
Looking to spice things up? Try making them vegan by swapping out the cheese for a plant-based alternative and using a non-dairy yogurt. You could also swap in diced pepperoni or grilled chicken for an even heartier bite. Endless possibilities await!
FAQs
1. Can I make these pizza pockets ahead of time?
Absolutely! You can prepare the dough and fill them, then refrigerate for later baking or even freeze them uncooked.
2. What can I use instead of Greek yogurt?
You can sub in regular yogurt or even cottage cheese if you’re in a pinch!
3. How can I ensure a soft crust?
For a tender crust, avoid over-kneading the dough. Keep it light and fluffy, my friend!
📌 Pin this recipe for your next cozy dinner night!
High Protein Pizza Hot Pockets
Ingredients
Dough
- 410 g low-fat Greek yogurt
- 400 g all-purpose flour
- 2 tsp baking powder
- 1 tsp Italian seasoning
- 0.5 tsp garlic powder
- 0.5 tsp salt
Filling
- 120 g pizza sauce (15g per pocket)
- 160 g low-fat cheese (20g per pocket)
Instructions
Preparation
- Preheat the oven to 375°F (190°C) and line a baking tray with parchment paper.
- In a large bowl, combine flour, baking powder, Italian seasoning, garlic powder, and salt. Stir in the Greek yogurt until blended. Knead for 2–3 minutes until smooth.
- Divide the dough into 8 balls and roll each into a 6-inch oval.
- On half of each oval, add pizza sauce and cheese. Leave a ½-inch border for sealing.
- Fold the dough over and press the edges firmly with a fork. (Pro Tip: Dab a bit of water along the edges before folding for extra security!)
Baking
- Pop them in the oven and bake for 18–20 minutes until golden brown. Let rest for 5 minutes before diving in!
Notes
Printable Recipe Card
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