Cozy Soup Dreams
Ever had a soup that feels just like a warm hug? This Gluten Free Lasagna Soup is the ultimate comfort food that will have you craving second helpings! It’s rich, hearty, and packed with all those delicious lasagna flavors we love, but in a delightful soup form. Plus, it’s dairy-free, making it perfect for anyone with dietary restrictions. Who knew dinner could be this cozy and uncomplicated?
Reasons to Fall in Love
Why should you whip up this delightful dish? Here’s the scoop:
- Easy Cleanup: One pot means you spend less time washing dishes and more time enjoying your meal. Victory!
- Family-Friendly: Kids love it, and chances are, you will too. It’s a win-win for picky eaters!
- Budget-Friendly: This recipe won’t break the bank. You can whip up this comforting bowl of joy without feeling guilty about your wallet.
Ingredients You Need
You don’t need fancy stuff — just these basics! Grab:
- 1 tbsp olive oil
- 1/2 pound ground beef
- 1/2 pound ground Italian pork
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 1 jar (24 oz) marinara sauce (I use Rao’s Marinara)
- 1 can (14.5 oz) diced tomatoes (liquid included)
- 4 cups low sodium chicken broth (plus more for reheating)
- 1 tbsp Italian seasoning
- 1/4 tsp sea salt (adjust)
- 1/4 tsp ground black pepper
- 1/4 tsp red pepper flakes (optional for spicy)
- 2 cups spinach (optional)
- 1 box (10 oz) gluten free lasagna noodles (broken in half)
How to Make Wonder Soup
- Heat the Oil: Add the olive oil to a large stock pot or Dutch oven.
- Sauté: Toss in the chopped onion and minced garlic. Sauté until fragrant, and the onions turn translucent.
- Brown the Meat: Add both ground beef and Italian sausage. Cook until browned, making sure it’s cooked through. Drain any excess fat.
- Add the Sauces: Stir in the marinara sauce, diced tomatoes (with juice), chicken broth, Italian seasoning, red pepper flakes, salt, and pepper.
- Bring to a Boil: Stir and bring to a rolling boil.
- Simmer with Noodles: Add the broken lasagna noodles. Let it simmer for about 15 minutes or until the noodles are tender, stirring frequently to keep them from clumping.
- Add Spinach: Before serving, mix in the spinach and let it wilt. Taste and adjust the spice levels if needed. Serve with ricotta or cottage cheese if you’d like a cheesy touch.
The Soup Making Process
Let’s break it down a bit more. First, you sauté that onion and garlic because, trust me, it sets the whole vibe. Don’t skip toasting the garlic — it makes all the difference! Then, brown the meat; a well-cooked protein brings hearty goodness. As the pot sings its flavorful melody, toss in marinara and diced tomatoes. Finish it off with the lasagna noodles and a burst of green spinach right before serving. Easy peasy!

Serving Suggestions
Imagine this: a warm bowl of your gluten-free lasagna soup, garnished with a sprinkle of fresh basil and perhaps a dollop of rich, creamy ricotta. So inviting! Pair it with a crunchy green salad on the side and some gluten-free garlic bread to soak up all that saucy goodness. The aroma wafting through your kitchen? Absolutely divine!
Storing Your Hearty Creation
Wondering how long you can hold onto this deliciousness? In the fridge, your Gluten Free Lasagna Soup will keep surprisingly well for about 3–4 days. You can also freeze it for a cozy meal down the line. Just remember to let it cool completely before filling your freezer-friendly container. When it’s time to indulge again, reheat on the stove or in the microwave with a splash of broth to give it that fresh-out-of-the-pot vibe.
Insider Tips for Success
- Adjust Texture: If you like a thicker soup, cut back on the chicken broth.
- Vegetable Boost: Add some chopped zucchini or bell peppers for an extra veggie boost.
- Spice it Up: Craving more heat? Toss in more red pepper flakes or some diced jalapeños.
- Meal Prep Magic: This soup is perfect for meal prepping. Make a large batch and store it in single portions.
- Meat Swap: Feel free to use turkey or chicken if you want a lighter option!
Flavor Variations
Feel like mixing things up? You can easily switch this up to a vegan version by swapping the meats for lentils or mushrooms and using vegetable broth instead of chicken broth. Add in any of your favorite vegetables and voilà, you have a whole new take on a classic dish!
FAQs
Can I make this soup ahead of time?
Absolutely! Just store it in the fridge, and it’ll be good for about 3–4 days.
What if I can’t find gluten-free lasagna noodles?
You can use any gluten-free pasta shape you have on hand; just adjust the cooking time.
Can I freeze leftovers?
Yes! This soup freezes wonderfully. Just be sure to cool it completely before transferring it to a freezer-safe container.
What can I use instead of ground meat?
You can opt for lentils, mushrooms, or even tempeh for a plant-based twist.
📌 Pin this recipe for your next cozy dinner night!

Gluten Free Lasagna Soup
Ingredients
For the Soup
- 1 tbsp olive oil
- 0.5 pound ground beef
- 0.5 pound ground Italian pork
- 1 small onion (chopped)
- 4 cloves garlic (minced)
- 24 oz marinara sauce I use Rao’s Marinara
- 14.5 oz diced tomatoes (liquid included)
- 4 cups low sodium chicken broth Plus more for reheating
- 1 tbsp Italian seasoning
- 0.25 tsp sea salt (adjust)
- 0.25 tsp ground black pepper
- 0.25 tsp red pepper flakes (optional) For spicy
- 2 cups spinach (optional)
- 10 oz gluten free lasagna noodles (broken in half)
Instructions
Preparation
- Add the olive oil to a large stock pot or Dutch oven.
- Toss in the chopped onion and minced garlic. Sauté until fragrant and the onions turn translucent.
- Add both ground beef and Italian sausage. Cook until browned, making sure it’s cooked through. Drain any excess fat.
- Stir in the marinara sauce, diced tomatoes (with juice), chicken broth, Italian seasoning, red pepper flakes, salt, and pepper.
- Stir and bring to a rolling boil.
- Add the broken lasagna noodles. Let it simmer for about 15 minutes or until the noodles are tender, stirring frequently to keep them from clumping.
- Before serving, mix in the spinach and let it wilt. Taste and adjust the spice levels if needed. Serve with ricotta or cottage cheese if you'd like a cheesy touch.
Notes
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