Description
Indulge in this hearty and flavorful slow-cooked beef shin recipe, where tender meat melds with rich, aromatic vegetables and herbs. Perfect for cozy dinners, this dish offers a melt-in-your-mouth experience that’s both comforting and satisfying.
Ingredients
Scale
- 2 tablespoons olive oil
- 1.2 kg beef shin, bone-in
- Salt and freshly ground black pepper, to season
- 2 large onions, roughly chopped
- 3 carrots, peeled and chopped into large chunks
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 2 tablespoons tomato paste
- 400 ml red wine
- 500 ml beef stock
- 2 bay leaves
- 2 sprigs fresh rosemary
- 1 tablespoon fresh thyme leaves
- 400 g canned chopped tomatoes
Instructions
Prepare the Beef:
- Season the beef shin generously with salt and freshly ground black pepper on both sides.
Sear the Beef:
- In a large, heavy-based pot or Dutch oven, heat the olive oil over medium-high heat.
- Add the seasoned beef shin and sear for about 5 minutes on each side until a deep brown crust forms. Remove the beef and set aside.
Sauté the Vegetables:
- In the same pot, add the chopped onions, carrots, and celery. Sauté for approximately 8 minutes until the vegetables are softened and beginning to caramelize.
Add Garlic and Tomato Paste:
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the tomato paste, mixing well to coat the vegetables, and cook for another 2 minutes.
Deglaze with Wine:
- Pour in the red wine, scraping the bottom of the pot to release any browned bits.
- Allow the mixture to simmer for about 5 minutes, reducing slightly.
Combine Ingredients:
- Return the seared beef shin to the pot.
- Add the beef stock, bay leaves, rosemary sprigs, thyme leaves, and canned chopped tomatoes. Stir to combine.
Simmer the Stew:
- Bring the mixture to a gentle boil.
- Reduce the heat to low, cover the pot with a tight-fitting lid, and let it simmer for approximately 3 to 3.5 hours, or until the beef is tender and easily pulls apart with a fork.
Adjust Seasoning and Serve:
- Taste the stew and adjust seasoning with additional salt and pepper if needed.
- Serve hot, accompanied by mashed potatoes, polenta, or crusty bread to soak up the flavorful sauce.
Notes
- Browning the Meat: Searing the beef before slow cooking enhances the depth of flavor in the stew.
- Slow Cooker Option: After sautéing and deglazing, transfer all ingredients to a slow cooker. Cook on low for 8 hours or high for 4-5 hours until the beef is tender.
- Flavor Enhancement: For an extra depth of flavor, consider adding a shot of espresso to the stew during the simmering process. This adds a subtle richness without overpowering the dish.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
- Prep Time: 20 minutes
- Cook Time: 3 hours 30 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: British
Nutrition
- Serving Size: Approximately 400 g
- Calories: 493 kcal
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 27 g
- Saturated Fat: 10 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 58 g
- Cholesterol: 150 mg
Keywords: beef shin recipe, slow-cooked beef, braised beef shin, beef stew, hearty beef dinner