Sweet Potato And Apple Soup – A Delicious Treat To Try

Why Make This Recipe

Sweet Potato and Apple Soup is a wonderful combination of flavors that warms you up on cool days. The sweetness of the sweet potatoes blends perfectly with the tartness of the apple. It’s not only delicious but also packed with nutrients. This soup is easy to make and perfect for a cozy family dinner or a gathering with friends.

How to Make Sweet Potato and Apple Soup

Ingredients:

• 2 Sweet Potatoes, Quartered (1 Pound Each)
• 1 Large Tart Apple, Peeled and Cored
• 2 Tablespoons Olive Oil
• 1 Onion, Chopped
• 2 Stalks Celery, Chopped
• 1 Large Carrot, Chopped
• 1 Bay Leaf
• 5 Cups Chicken Broth
• 1 Cup Cream
• Zest and Juice of 1 Lemon
• Salt and Pepper (to taste)
• 1 Cup Crumbled Goat Cheese or Feta Cheese

Directions:

1. Preheat the Oven: Set the oven to 400°F (200°C).
2. Prepare for Roasting: Place the sweet potatoes and apple on a greased baking sheet.
3. Roast: Bake for 40 minutes or until tender.
4. Cool and Peel: Remove from the oven, let cool, and peel the sweet potatoes.
5. Heat Oil: Heat olive oil over medium heat in a soup pot.
6. Sauté Vegetables: Add onion, celery, bay leaf, and carrot; sauté until tender.
7. Remove Bay Leaf: Take out the bay leaf and discard it.
8. Add Broth: Pour in the chicken broth, then add the sweet potato and apple.
9. Puree: Blend the mixture using a regular or immersible blender until smooth.
10. Combine Ingredients: Return to the soup pot; stir in cream, lemon zest, and juice.
11. Season: Taste and adjust with salt and pepper as needed.
12. Heat: Warm the soup, but don’t let it boil.
13. Serve: Ladle into bowls and garnish with crumbled cheese.
14. Additional Options: Serve with crusty bread or a side salad if desired.

Equipment List

• Oven
• Baking sheet
• Soup pot
• Blender (regular or immersible)
• Cutting board
• Knife

How to Serve Sweet Potato and Apple Soup

Serve the soup hot in bowls, garnished with crumbled goat cheese or feta for an added layer of flavor. Pair it with crusty bread or a fresh side salad to make it a complete meal.

How to Store Sweet Potato and Apple Soup

Store any leftover soup in an airtight container in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. When ready to eat, thaw it overnight in the fridge and reheat on the stove until warm.

Tips to Make Sweet Potato and Apple Soup

• For a richer flavor, roast the sweet potatoes and apple with a sprinkle of cinnamon.
• If you like a little heat, add a pinch of red pepper flakes during the sautéing step.
• Experiment with different cheeses for topping, like cheddar for a stronger flavor.

Variations

You can use vegetable broth instead of chicken broth for a vegetarian version of this soup. Additionally, try adding other vegetables like carrots or parsnips for extra flavor and texture.

FAQs

Q1: Can I use other types of apples?
Yes! While tart apples like Granny Smith work best, you can use any apple you prefer.

Q2: Is there a dairy-free option?
Yes, you can substitute the cream with coconut milk or a non-dairy cream alternative to make it dairy-free.

Q3: How can I thicken the soup if it’s too thin?
If your soup is too thin, you can blend in a small amount of cornstarch mixed with water or add more sweet potatoes to reach your desired consistency.

Sweet Potato and Apple Soup

A warming blend of sweet potatoes and tart apples, this nutritious soup is perfect for cozy dinners or gatherings with friends.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 40 minutes mins

Total Time 55 minutes mins

Course Appetizer, Soup

Cuisine American

Servings 6 servings

Calories 320 kcal

Ingredients

  

Main Ingredients

• 2 pieces Sweet Potatoes, Quartered (1 Pound Each)
• 1 piece Large Tart Apple, Peeled and Cored
• 2 tablespoons Olive Oil
• 1 piece Onion, Chopped
• 2 stalks Celery, Chopped
• 1 large Carrot, Chopped
• 1 piece Bay Leaf
• 5 cups Chicken Broth
• 1 cup Cream
• 1 piece Zest and Juice of 1 Lemon
• to taste Salt and Pepper
• 1 cup Crumbled Goat Cheese or Feta Cheese

Instructions

 

Preparation

• Preheat the Oven: Set the oven to 400°F (200°C).
• Prepare for Roasting: Place the sweet potatoes and apple on a greased baking sheet.
• Roast: Bake for 40 minutes or until tender.
• Cool and Peel: Remove from the oven, let cool, and peel the sweet potatoes.

Cooking

• Heat Olive Oil: Heat olive oil over medium heat in a soup pot.
• Sauté Vegetables: Add onion, celery, bay leaf, and carrot; sauté until tender.
• Remove Bay Leaf: Take out the bay leaf and discard it.
• Add Broth: Pour in the chicken broth, then add the sweet potato and apple.
• Puree: Blend the mixture using a regular or immersible blender until smooth.
• Combine Ingredients: Return to the soup pot; stir in cream, lemon zest, and juice.
• Season: Taste and adjust with salt and pepper as needed.
• Heat: Warm the soup, but don’t let it boil.
• Serve: Ladle into bowls and garnish with crumbled cheese.

Notes

For a richer flavor, roast the sweet potatoes and apple with a sprinkle of cinnamon. For a spicy kick, add a pinch of red pepper flakes during the sautéing step. Experiment with different cheeses for topping, like cheddar for a stronger flavor.

Keyword Apple Soup, comfort food, Fall Recipes, Healthy Soup, Sweet Potato Soup