Cozy Up with High Protein Chili

Get Ready for a Hearty Bowl of Comfort!

Imagine this: a fragrant pot of chili simmering on the stove, filling your home with rich, spicy aromas, making everyone rush to the kitchen with eager anticipation. This High Protein Chili isn’t just any old recipe—it’s the secret to cozy nights in. Packed with flavor and protein, it’s perfect whether you’re entertaining friends or just treating yourself after a long day.

Why Make This Recipe?

Why should you whip up this delicious chili? Here are a few reasons you’ll fall in love at first bite:

• Easy Cleanup: It’s a one-pot wonder, which means less time scrubbing and more time enjoying! 🙌
• Budget-Friendly: With basic ingredients, it won’t break the bank—perfect for those of us watching our wallets.
• Family-Friendly: Even the pickiest eaters will be clamoring for seconds! Who doesn’t love a meal that keeps everyone happy?

Ingredients

You don’t need fancy stuff—just these basics! Here’s what you’ll need for your comforting chili:

• 1 tablespoon olive oil
• 1 pound lean ground beef
• 1 medium onion, chopped
• 1 bell pepper, chopped
• 3 cloves garlic, minced
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons tomato paste
• 1 can (14.5 oz) diced tomatoes, with juice
• 1 can (15 oz) kidney beans, drained and rinsed
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup beef broth

Directions

Let’s get cooking! Follow these simple steps for chili bliss:

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onions and bell peppers, cooking until they begin to soften.
3. Stir in the garlic, cooking for 1 minute.
4. Add the ground beef to the pot, breaking it up with a spoon. Cook until browned and fully cooked through. Drain any excess fat if needed.
5. Stir in chili powder, cumin, smoked paprika, salt, and pepper. Mix well and let cook for 2 minutes to intensify the flavors.
6. Add diced tomatoes (with their juices), black beans, kidney beans, and beef broth. Stir everything together.
7. Bring the mixture to a boil, then reduce heat and let it simmer uncovered for 25–30 minutes, stirring occasionally.
8. Taste and adjust seasoning if needed. Add more chili powder or salt as preferred.
9. Serve hot in bowls with toppings like cheese, sour cream, green onions, or jalapeños.

How to Make Cozy Up with High Protein Chili (Overview)

Super simple, right? Here’s a quick rundown of your cozy chili-making adventure:

• Start by softening the veggies in a pot. This unlocks their natural sweetness.
• Brown the ground beef until it’s all crumbled and deliciously cooked through.
• Season it up! Mix in spices for that perfect kick.
• Add your beans and tomatoes, then let it simmer gently, filling your home with mouth-watering smells.
• Pro tip? Taste as you go—that’s how you make it personal.

How to Serve Cozy Up with High Protein Chili

Serve your chili in big, warm bowls, and let the colors and textures shine! Top with grated cheese, a dollop of sour cream, and sprinkle fresh green onions for that perfect crunch. The contrasting textures and smells make this dish a true feast for the senses. Picture this: the deep reddish-brown of the chili, the creamy white of sour cream, and the bright green from the onions all coming together.

How to Store Cozy Up with High Protein Chili

Planning to savor your chili later? It keeps well! Store it in an airtight container in the fridge for up to 4 days or in the freezer for up to 3 months. When you’re ready to dig in, just reheat it on the stove or in the microwave. Easy peasy!

Tips to Make Cozy Up with High Protein Chili

Here are some insider tricks to elevate your chili game:

• Adjust the Heat: Don’t be afraid to add more chili powder if you like it spicy or a pinch of sugar to balance the acidity.
• Use Ground Turkey or Chicken: If you want a lighter option, both work beautifully!
• Go Bean Crazy: Feel free to mix and match different beans or add some corn for sweetness.

Variation

Want to spice things up? Try making this chili vegan by substituting ground beef with quinoa or lentils and using vegetable broth. You can also add chili-infused oil for an extra flavor kick.

FAQs

Can I make this chili ahead of time?
Absolutely! Making it a day in advance allows flavors to meld beautifully. Just reheat before serving.

What if I don’t have ground beef?
No worries! Ground turkey, chicken, or even plant-based crumbles work perfectly in this recipe.

Can I freeze leftovers?
Yes! This chili freezes wonderfully. Just let it cool before transferring to freezer-safe containers.

📌 Pin this recipe for your next cozy dinner night!