Gluten-Free Spring Roll Salad Bowl

Crunchy, Fresh, and Flavorful

You know that feeling when you take a bite of something crisp and fresh, and it instantly lifts your mood? That’s exactly what you get with a Gluten-Free Spring Roll Salad Bowl! Think of it as everything you love about spring rolls—without the hassle or need for wrappers. Just a bright, fresh salad packed with flavor that’s perfect as a light meal or a side dish. If quick and healthy is your jam, then keep reading!

Why Make This Recipe

Here’s the lowdown:

• Easy Cleanup: One bowl is all you need! Less time washing dishes means more time enjoying your meal (or binge-watching that show everyone’s talking about).
• Family-Friendly: Kids love crunch, and this salad is all about that! Plus, you can let them customize their toppings. Who doesn’t love a little crunch competition at dinner? 😄
• Healthy and Delicious: Packed with vibrant veggies and a killer dressing, this salad feels indulgent without the guilt. Bonus!

Ingredients

You don’t need fancy stuff — just these basics!

• 1 cup shredded carrots
• 1 cup sliced bell peppers
• 1 cup chopped cucumber
• 1 cup cabbage (shredded)
• 1/2 cup fresh cilantro (chopped)
• 1/2 cup green onions (sliced)
• 1/4 cup peanuts or cashews (chopped)

For the dressing:

• 3 tablespoons soy sauce or tamari
• 2 tablespoons rice vinegar
• 1 tablespoon sesame oil
• 1 tablespoon fresh ginger (grated)
• 1 tablespoon honey or maple syrup
• 1 teaspoon red pepper flakes (optional)

Directions

1. In a large bowl, combine: shredded carrots, sliced bell peppers, chopped cucumber, shredded cabbage, cilantro, and green onions.
2. In another bowl, whisk together: soy sauce, rice vinegar, sesame oil, ginger, honey, and red pepper flakes to make the dressing.
3. Pour the dressing over the salad and toss until well combined.
4. Top the salad with chopped peanuts or cashews.
5. Serve immediately or chill in the refrigerator for 30 minutes to let the flavors meld.

How to Make Gluten-Free Spring Roll Salad Bowl (Overview)

Let’s break it down, shall we? You’re basically going to start by tossing all those colorful veggies together in a big bowl. Then, whip up that easy dressing—seriously, no rocket science here! Just whisk it all, pour it over, and give it a gentle toss. Pro tip: use a wide bowl for tossing; it reduces rogue salad flying across your kitchen. 😉

Once everything’s mixed, top it with your favorite nuts for that satisfying crunch. Boom! You’re ready to enjoy your salad glory.

How to Serve Gluten-Free Spring Roll Salad Bowl

Served immediately, this salad brings a crunchy and colorful canvas to your table! Picture a bowl bursting with orange, green, and red—so inviting! Add a sprinkle of extra herbs for gaiety. Drizzle with some more dressing right before serving for extra flavor. Feeling adventurous? Pair it with grilled chicken or shrimp for a fabulous protein boost!

How to Store Gluten-Free Spring Roll Salad Bowl

This dazzling salad keeps fresh in the fridge for about 3 days, but wait to add the nuts until you’re ready to dive in; nobody likes a soggy crunch. If you make it ahead (which is totally allowed), just keep the dressing separate until you’re ready to serve. Trust me, it will taste even more fabulous after chilling for a bit!

Tips to Make Gluten-Free Spring Roll Salad Bowl

1. Customize your veggies: Use what’s in season! Bell peppers can be swapped for radishes, and you could even throw in edamame for extra protein.
2. Make it spicy: Add more red pepper flakes for a kick that’ll wake up your taste buds!
3. Add a protein: Grilled chicken or tofu fits splendidly if you want to turn this into a full meal.
4. Prep in advance: Chop all the veggies the night before for a quick assembly at lunchtime.😎
5. Play with dressings: Try adding lime juice or swapping honey for agave for a different twist!

Variation

Want to change things up a bit? You could easily make this salad vegan by replacing honey with maple syrup and, if you’re feeling zesty, throw in some sliced avocado to enhance that creaminess. Or, spice things up with a dash of sriracha for a vibrant kick!

FAQs

1. Can I make this salad ahead of time?
Absolutely! Just keep the dressing separate until you’re ready to serve to keep everything fresh.

2. Is there a substitute for soy sauce?
Sure! You can use coconut aminos for a soy-free option or tamari for gluten-free soy sauce.

3. How long does the salad keep?
In the fridge, it lasts up to 3 days, but for peak freshness, eat it within 2 days.

📌 Pin this recipe for your next cozy dinner night!